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AAD SACH, JUGAAD SACH, HAI BHAY SACH, NAANAK HOSEE BHAY SACH [3]AAD SACH, JUGAAD SACH, HAI BHEE SACH, NAANAK HOSEE BHEE SACH [4]AAD SACH, JUGAAD SACH, HAIBHAY SACH, NANAK HOSEE BHAY SACH [1]AAD SACH, JUGAAD SACH, HAIBHEE SACH, NAANAK HOSEE BHEE SACH [1]AADAYS, TISAI, AADAYS, AAD, ANEEL, ANAAD, ANAAHAT, JUG-JUG, AYKO, VAYS [1]AAH OOH UMM [1]AD GURAY NAMEH, JUGAD GURAY NAMEH, SAT GURAY NAMEH, SIRI GURU DEVAY NAMEH [1]ADI MANTRA [2]ADI SHAKTI MANTRA [1]AJAI ALAI [1]AMEN [1]ANG SANG WAHE GURU [1]ARDAS BHAEE [3]ASHTANG HARI NAM MANTRA. [1]BOUNTIFUL BLISSFUL [1]CHATTR CHAKKR VAARTI [1]CHATTR CHAKKR VARTEE [1]CHRIST MANTRA [1]DUKH PARHAR SUKH GHAR LAI JAA-IE [1]EK ONG KAAR [2]EK ONG KAAR SAT GUR PARSAAD, SAT GUR PARSAAD EK ONG KAAR [1]EK ONG KAAR SAT GUR PRASAAD, SAT GUR PRASAAD EK ONG KAAR [2]EK ONG KAAR SAT NAAM SAT NAAM SIRI WAHE GURU [1]EK ONG KAAR, SAT GUR PARSAAD, SAT GUR PARSAAD, EK ONG KAAR [1]EVERY BREATH OF LIFE [1]GOBINDA GOBINDA HARAY HARAY [1]GOBINDA GOBINDA HARI HARI [1]GOD [2]GURU GAITREE MANTRA [2]GURU GAITRI MANTRA [1]HAA-QUL HOO HOO HOO HAA-QUL HOO HOO HOO [1]HAR [13]HAR GURU SIRI GURU WAHE GURU [1]HAR HAR GOBINDAY, HAR HAR MUKHANDAY, HAR HAR UDARAY, HAR HAR APARAY, HAR HAR HARIANG, HAR HAR KARIANG, HAR HAR NIRNAMAY, HAR HAR AKAMAY [1]HAR HAR HAR HAR GOBINDAY, HAR HAR HAR HAR MUKHANDAY, HAR HAR HAR HAR UDARAY, HAR HAR HAR HAR APARAY, HAR HAR HAR HAR HARIANG, HAR HAR HAR HAR KARIANG, HAR HAR HAR HAR NIRNAMAY, HAR HAR HAR HAR AKAMAY [3]HAR HAR MUKANDE [1]HAR HAR WAHE GURU [2]HAR HAR WAHE GURU BLISSFUL [1]HAR HARAY HAREE [1]HAR HARAY HAREE WAHE GURU [1]HAR HARAY HAREE, WHAA-HAY GUROO [1]HAR HARE HARI WAHE GURU [2]HAR SINGH NAR SINGH [1]HAREE HAR [1]HAREE HAR HAREE HAR HAREE HAR HAREE HAR HAREE HAR HAREE HAR HAREE HAR HAREE HAR [1]HAREE HAR HAREE HAR HAREE HAR HAREE, ONG KAAR NIRANKAAR NIRANKAAR HAREE [1]HAREE HAREE HAREE HAREE HAREE HAREE HAR [1]HAREE NAAM MANTRA [1]HAREE NAAM SAT NAAM HAREE NAAM HAREE [1]HAREE NAAM SAT NAAM HAREE NAAM HAREE, HAREE NAAM SAT NAAM SAT NAAM HAREE [1]HAREE ONG [1]HAREE ONG KAARA, HAREE ONG SO HUNG NAMO [1]HARI HARI HARI HARI HARI HARI HAR [1]HARI MANTRA [1]HARIANG [2]HEALTHY AM I, HAPPY AM I, HOLY AM I [3]HUM [1]HUMEE HUM BRAHM HUM [6]I AM GRACE OF GOD [1]I AM HAPPY, I AM GOOD, I AM HAPPY, I AM GOOD. SAT NAAM SAT NAAM SAT NAAM JI, WAHE GURU WAHE GURU WAHE GURU JI [1]I AM THINE, IN MINE, MYSELF, WAHE GURU [2]I AM, I AM [1]IK ACHAREE CHAND SHABD [1]ISHT SODHANA MANTRA [1]KUNDALINI BHAKTI MANTRA [2]MAA [2]MAGIC MANTRA [1]MAHAN KAL, KAL KA [1]MANTRA TO MAKE THE BLIND SEE [1]MUL MANTRA [5]NAARAAYAN [1]ONG [6]ONG KAAR [2]ONG KAAR NIRANKAAR NIRANKAAR HAREE [1]ONG KAAR NIRANKAAR NIRANKAAR HAREE, HAREE HAR HAREE HAR HAREE HAR HAREE [1]ONG NAMO, GURU DEV NAMO, GURU DEV NAMO, GURU DEVA [1]PANJ SHABD [20]PAVAN PAVAN PAVAN PAVAN PARA PARAA PAVAN GURU, PAVAN GURU WAHE GURU, WAHE GURU PAVAN GURU [1]PRITVEE HAI, AKAASH HAI, GURU RAM DAS HAI [1]PUNJ SHABD [1]RA RA RA RA, MA MA MA MA, RAMA RAMA RAMA RAMA, SA TA NA MA [1]RAA RAA RAA RAA, MAA MAA MAA MAA, SAA SAA SAA SAT, HAREE HAR HAREE HAR [1]RAKHAY RAKHANHAR [1]RAKHE RAKHANHAR SHABD [2]RAMA [1]SA RE GA MA PA DA NEE SA TA NA MA RA MA DA SA SA SE SO HUNG [1]SA RE GA MA PA DA NI SA TA NA MA RA MA DA SA SA SE SO HUNG [1]SA TA NA MA [2]SA TA NA MA, RA MA DA SA, SA SE SO HUNG [1]SAA RAY SAA SAA, SAA RAY SAA SAA, SAA RAY SAA SAA, SAA RANG HAR RAY HAR HAR, HAR RAY HAR HAR, HAR RAY HAR HAR, HAR RANG [2]SAT KARTAAR [1]SAT NAAM [14]SAT NAAM SAT NAAM SAT NAAM SAT NAAM SAT NAAM SAT NAAM WAAH GURU [1]SAT NAAM SAT NAAM SAT NAAM SAT NAAM SAT NAAM SAT NAAM WAHE GURU [8]SAT NAAM SAT NAAM SAT NAAM SAT NAAM WAHE GURU WAHE GURU WAHE GURU WAHE GURU [1]SAT NAAM SAT NAAM SAT NAAM WAHE GURU [1]SAT NAM SAT NAM SAT NAM SAT NAM SAT NAM SAT NAM WAHE GURU [1]SAT NARAYAN WAHE GURU HARI NARAYAN SAT NAM [1]SAT SAT SAT SAT NAAM [2]SAT SIRI SIRI AKAL [2]SAY SARASWATI [1]SIRI GAITREE MANTRA [14]SOHUNG [4]SOHUNG HAR HAR HAR HAR SOHUNG [1]WA WA HE HE WA WA HE HE WA WA HE HE GURU [1]WAHE GURU [12]WAHE GURU JIO [1]WAHE GURU WAHE JIO [1]WAHE GURU, WAHE GURU, WAHE GURU, WAHE JIO [4]WAHE WAHE WAHE GURU [1]WHA WHA HAY HAY, WHA WHA HAY HAY, WHA WHA HAY HAY, GURU [1]WHAA-HAY GUROO WHAA-HAY GUROO WHAA-HAY GUROO WHAA-HAY JEEO [1]WHAA-HAY GUROO, WHAA-HAY GUROO, WHAA-HAY GUROO, WHAA-HAY JEEO [1]WHAAHO GURU [2]
MudraSource ManualMinimum Total TimeMaximum Total TimeExercises
20 SECOND BREATH [1]ACHIEVE AN EXPERIENCE OF GOD [1]ALTERNATE NOSTRIL BREATHING [2]AMARTI MUDRA [1]ANTAR NAAD MUDRA [1]ANTAR NAAD MUDRA AS A FULL MOON MEDITATION [1]ARC PULL [1]ARDAS BHAEE [1]ARDAS BHAEE CHANT [1]ARDH KHECHERI KRIYA [1]ARM CIRCLES [1]ARM PUMPS [2]ARM RAISES [1]ARM SCISSORS [1]ARMS SWIMMING [1]ASHTANG GURU MANTRA MEDITATION [1]ASSESSING THE ENVIRONMENT [1]BABY POSE [3]BALANCE THE FIVE ELEMENTS AND PASSIONS [1]BALANCING THE PROJECTION WITH THE INTENTION [1]BALANCING THE TATTVAS AT THE HEART CENTER [1]BALANCING YOUR JUPITER AND SUN ENERGY [1]BEAMING AND CREATING THE FUTURE [1]BEYOND YOUR WORLD THERE IS ANOTHER WORLD [1]BIJ MANTRA: SAT NAAM [1]BLISSFUL MEDITATION [1]BLOSSOM INTO YOUR FULL POTENTIAL [1]BRAHM MUDRA KRIYA [1]BRAHM SARGAM [1]BREAKING THE PATTERN OF THE FRONTAL LOBE [1]BREATH AWARENESS EXERCISE [1]BREATH OF FIRE [3]BREATH OF TEN [1]BREATH PURIFICATION AND THE NAVEL ENERGY [1]BREATH RHYTHM TO REGULATE THE MENSTRUAL CYCLE [1]BREATHING [1]CALIBER FOR CONSTANT SELF-AUTHORITY [1]CALIBER KRIYA [1]CAMEL RIDE [1]CAT SCRATCHING [1]CHAAR PADH MEDITATION [1]CHAKKAR CHALUNEE KRIYA [1]CHAKRA FOCUS SERIES [1]CHANT [2]CHANT ALOUD [1]CHANT OVER MUSIC WITH MOVING MUDRA [1]CHANTING [2]CHANTING HAR [1]CHANTING KUNDALINI BHAKTI MANTRA [1]CHATTR CHAKKR VAARTI WHISTLE [1]CHOKE MEDITATION [1]CHRIST KRIYA [1]CLEANSE THE BLOODSTREAM [1]CLEANSE THE NEURONS [1]CLEANSE THE SUBCONSCIOUS THROUGH VASTNESS [1]COMMUNICATE WITH A PARTNER [1]COMPOSITE POLARITY MUDRA MEDITATION [1]CONNECT THE HEART AND HEAD [1]CONQUER INNER ANGER AND BURN IT OUT [1]CONQUER PAIN [1]CONQUER PHOBIAS WITH WAHE GURU [1]CORRECT THE FIVE TATTWAS [1]CREATE A MAGNETIC FIELD [1]CROSS HEART KIRTAN KRIYA [1]DANCE [1]DARPAN KRIYA [1]DEEP MEDITATION INTO THOUGHTLESSNESS [1]DEEP MEMORY OF A PAST PROJECTION [1]DEEP PRAYER [1]DEEP RELAXATION [2]DEVELOPING THE POWER TO HEAL [1]DHRISHTI KRIYA [1]DOEI ASHTAPAD JAP [1]DRINK THE BREATH [1]EAGLE MEDITATION [1]EAT TO HEAL YOURSELF [1]EFFECTIVE COMMUNICATION [1]EK KRIYA [1]ELEVATED PRAYER [1]EXCEL AND BUILD YOUR HEALING FORCE [1]EXPAND THE ARCLINE [1]EXPERIENCE THE GIFT OF LIFE [1]EXPERIENCING THE PSYCHE [1]FINGER PULL [1]FIRST CHAKRA KRIYA [1]FIST SWINGS [1]FLAT PALM PUSH [1]FOR STRENGTH AND STAMINA [1]FOR THINKING BEFORE YOU SPEAK [1]FOUR STROKE BREATH TO BUILD INTUITION [1]FRONTAL LOBE TUNE-UP [1]GANPATI KRIYA MEDITATION [1]GATHERING ENERGY FOR CREATIVITY [1]GO NUMB [1]GONG [2]GONG AND MUSIC [1]GOVERNING THE BREATH [1]GRACE OF GOD MEDITATION [1]GUIDANCE KRIYA [1]GUIDANCE OF THE SOUL [1]GUIDANCE TO THE WAY THROUGH ANY BLOCK [1]GUPT KAMAL GIAAN MUDRA WITH HARI MANTRA [1]GUPT KAMAL GYAN MUDRA WITH SIRI GAITREE MANTRA [1]GURU GAITREE MANTRA [1]GYAN MUDRA KRIYA [1]HALF STAR OF DAVID MEDITATION [1]HAND CIRCLES [2]HANDS MOVE [1]HANSANI MEDITATION [1]HAREE HAR MEDITATION [1]HAREE NAAM MEDITATION [1]HARIANG MEDITATION [2]HAUMEI BANDANA KRIYA [1]HEALING POWER OF PRAYER [1]HEALING RING OF TANTRA [1]HEALING THE HIDDEN SELF [1]HEALING THE PHYSICAL, MENTAL, AND SPIRITUAL BODIES [1]HEART AND BRAIN HELPER [2]HEART CENTER PRESS [1]HEART CENTER PRESS WHISPER [1]HEART CENTERED MEDITATION [1]HEART FOLDING MEDITATION [1]HEART SHIELD MEDITATION [1]HISSING MEDITATION FOR THE GLANDULAR SYSTEM I [1]HISSING MEDITATION FOR THE GLANDULAR SYSTEM II [1]HOLDING STILL [1]HUMEE HUM CHANT [1]HYPNOTIC SLEEP [1]I AM A WOMAN: AFFIRMATION PRACTICE [1]I AM HAPPY MEDITATION FOR CHILDREN [1]INDRA NITTRI MEDITATION [1]INNER CONFLICT RESOLVER REFLEX [1]INSIGHT INTO YOUR CREATIVE BALANCE [1]ISHT SODHANA MANTRA [1]JUPITER AND SATURN TOUCH [1]KARANI KRIYA [1]KHAOREE KRIYA [1]KHYAN KARAB KRIYA [1]KHYAN KARAB KRIYA - VARIATION 2 [1]KIRTAN KRIYA [1]KNOWING WHAT TO DO [1]KRIYA TO ADJUST THE MAGNETIC FIELD [1]KRIYA TO BUILD INTELLIGENCE [1]KRIYA TO REMOVE HAUNTING THOUGHTS [1]KUNDALINI BHAKTI [1]LAYA YOGA [1]LEARNING TO MEDITATE [1]LION BREATH [1]LION BREATH FAST [1]LISTEN TO SILENCE [1]LONG BREATH [1]LONG CHANT OR MORNING CALL [1]LONG DEEP BREATHING [1]LONG LIFE PRAANAYAM [1]LONG SAT NAAM MEDITATION [1]LOTUS EYES KRIYA [1]LOTUS MUDRA [1]MAGNIFICENT MANTRA [1]MAHA BHAND [1]MAHA BHAND WITH MUSIC [1]MAHAN GYAN MUDRA [1]MANDHAVANI KRIYA [1]MANTRA TO OPEN UP BLOCKAGES IN YOUR LIFE [1]MASTER'S TOUCH MEDITATION [1]MEDITATE [2]MEDITATE ON HUM [1]MEDITATE ON ONG [1]MEDITATE WITH HANDS MOVING [1]MEDITATE WITH PANJ SHABD [1]MEDITATE WITH SAT NAM WAHE GURU [1]MEDITATION [8]MEDITATION FOR A CALM HEART [1]MEDITATION FOR A STABLE SELF [1]MEDITATION FOR ABSOLUTELY POWERFUL ENERGY [1]MEDITATION FOR AN INVINCIBLE SPIRIT [1]MEDITATION FOR BURN OUT [1]MEDITATION FOR CONSCIOUS COMMUNICATION [1]MEDITATION FOR CREATIVE FLOW [1]MEDITATION FOR CREATIVE MANIFESTATION [1]MEDITATION FOR DEEP RELAXATION [1]MEDITATION FOR EGO PROBLEMS AND MENTAL DISEASE [1]MEDITATION FOR EMOTIONAL BALANCE [1]MEDITATION FOR GUIDANCE [1]MEDITATION FOR GURPRASAAD [1]MEDITATION FOR HEALING ADDICTIONS [1]MEDITATION FOR MENTAL CONTROL—BRAHM KALAA KRIYA [1]MEDITATION FOR MENTAL PURITY [1]MEDITATION FOR OPENING THE HIGHER CENTERS I [1]MEDITATION FOR OPENING THE HIGHER CENTERS II [1]MEDITATION FOR PERSEVERANCE [1]MEDITATION FOR POSITIVE COMMUNICATION [1]MEDITATION FOR PROSPERITY I [1]MEDITATION FOR PROSPERITY II [2]MEDITATION FOR PROTECTION AND PROJECTION FROM THE HEART [1]MEDITATION FOR RADIANCE AND EASE [1]MEDITATION FOR SELF-ASSESSMENT [1]MEDITATION FOR SELF-BLESSING GUIDANCE BY INTUITION [1]MEDITATION FOR SELF-STIMULATION INTO ECSTASY [1]MEDITATION FOR SPIRITUAL STAMINA [1]MEDITATION FOR SPIRITUAL, MENTAL AND PHYSICAL BALANCE [1]MEDITATION FOR STRESS OR SUDDEN SHOCK [1]MEDITATION FOR STRONG NERVES [1]MEDITATION FOR SUPERNATURAL POWERS [1]MEDITATION FOR THE FIFTH CHAKRA [1]MEDITATION FOR THE HEART CENTER I [1]MEDITATION FOR THE HEART CENTER II [1]MEDITATION FOR THE HEART CENTER III [1]MEDITATION FOR THE MOST RESTLESS MIND [1]MEDITATION FOR THE NEGATIVE MIND [1]MEDITATION FOR UPLIFTING CONSCIOUSNESS [1]MEDITATION INTO BEING [1]MEDITATION INTO POSITIVITY [1]MEDITATION KRIYA AGAINST BURN-OUT [1]MEDITATION KRIYA FOR BLESSINGS [1]MEDITATION KRIYA TO CONNECT WITH THE SELF-SENSORY SYSTEM [1]MEDITATION ON BEING A YOGI [1]MEDITATION ON CHANGE [1]MEDITATION ON LIGHT: A TRAATAK MEDITATION [1]MEDITATION ON MATURITY [1]MEDITATION ON RAMA [1]MEDITATION ON THE DIVINE LAW [1]MEDITATION ON THE DIVINE MOTHER [1]MEDITATION ON THE LIFE CURRENT OF YOUR HEART-PART I [1]MEDITATION ON THE LIFE CURRENT OF YOUR HEART-PART II [1]MEDITATION ON THE PRAANIC ENERGY [1]MEDITATION ON THE SOUND CURRENT ONG [1]MEDITATION TO AROUSE MERCY AND COMPASSION [1]MEDITATION TO BALANCE RED AND WHITE BLOOD CELLS AND TO OPEN 4TH, 5TH AND 6TH CHAKRAS [1]MEDITATION TO BALANCE THE HEMISPHERES I [1]MEDITATION TO BALANCE THE HEMISPHERES II [1]MEDITATION TO BALANCE THE MOON CENTERS [1]MEDITATION TO BLESS YOURSELF [1]MEDITATION TO CHANGE THE EGO [1]MEDITATION TO CHECK THE PARASYMPATHETIC NERVOUS SYSTEM [1]MEDITATION TO CLEAR SUBCONSCIOUS BLOCKS [1]MEDITATION TO CLEAR YOUR COMMUNICATION: RAISE ARMS UP [1]MEDITATION TO CLEAR YOUR COMMUNICATION: ROTATE ARMS [1]MEDITATION TO COMPLETELY NEUTRALIZE TENSION [1]MEDITATION TO CONQUER SELF-ANIMOSITY [1]MEDITATION TO CONQUER UPSET [1]MEDITATION TO DEVELOP THE RADIANT BODY [1]MEDITATION TO DEVELOP THE SELF-SENSORY SYSTEM [1]MEDITATION TO EXPERIENCE THE EXPANDED SELF [1]MEDITATION TO HEAL A BROKEN HEART [1]MEDITATION TO HEAL FROM CHILDHOOD TRAUMA [1]MEDITATION TO KNOW THE FIELD [1]MEDITATION TO MAKE YOU POSITIVE [1]MEDITATION TO MOVE FROM INDIVIDUALITY TO TOTALITY [1]MEDITATION TO OPEN THE HEART [1]MEDITATION TO OPEN THE LOCK OF THE HEART AND INCREASE THE POWER OF THE INFINITE WITHIN [1]MEDITATION TO PREVENT FREAKING OUT [1]MEDITATION TO PROMOTE THE PARASYMPATHETIC NERVOUS SYSTEM [1]MEDITATION TO RELAX AND REJOICE [1]MEDITATION TO RELEASE DISTRESS AND ANGER [1]MEDITATION TO REMEMBER THE HEAVENS [1]MEDITATION TO REMOVE FEAR OF THE FUTURE [1]MEDITATION TO RID FEARS AND SPLIT PERSONALITIES [1]MEDITATION TO STILL THE MOVING MIND [1]MEDITATION TO TAKE THE FINITE TO THE INFINITY [1]MEDITATION TO TOTALLY RECHARGE YOU [1]MEDITATION TO TRANQUILIZE THE MIND [1]MEDITATION TO TRANSCEND INDIVIDUAL CONSCIOUSNESS AND ANGER [1]MEDITATION TO TRANSCEND THE BODY [1]MEDITATION WITH PARTNER [1]MENTAL INTERSECTION [1]MENTAL OUTER PROJECTION [1]MERCURY PROJECTION MEDITATION [1]MOOL MANTRA: MEDITATION INTO THE COSMOS [1]MOVE FOREARMS [1]NAAD MEDITATION [2]NAARAAYAN MEDITATION [1]NARSINGH KRIYA [1]NAVEL POINT HAMMER [1]NAVEL POINT PRESS [1]NEGATIVE EGO STIMULANT [1]O BREATH [1]OLD GYPSY WAY OF CALLING ON THE SPIRIT [1]ONE MINUTE BREATH [1]ONE MINUTE BREATHING [2]ONE NOSTRIL BREATHING [1]ONG NAMO GURU DEV NAMO [1]OVERHEAD CIRCLES [1]PADMANI KRIYA_ENERGIZING AND HEALING [1]PALM UP PUSHUP [1]PANJ SHABAD [1]PARASYMPATHETIC REJUVENATION MEDITATION WITH THE GONG [1]PART FOUR [1]PART THREE [1]PART TWO [2]PERCEPTION OF THE NEUTRAL MIND [1]PIKHNA BHAKTI MEDITATION [1]PLEDGE AND RECEIVE [1]POSITIVE EGO STIMULANT [1]PRAAN DHAARA KRIYA [1]PRAANAYAM CLEANSING MEDITATION [1]PRAANAYAM FOR BEGINNING AND ENDING THE DAY [1]PRAANAYAM TO BALANCE MENTAL ENERGY I [1]PRAANAYAM TO BALANCE MENTAL ENERGY II [1]PRAN BANDHA MANTRA MEDITATION [1]PRITVEE HAI MEDITATION [1]PROJECTION OF THE DIVINE IN THE SELF [1]PROSPERITY,FULFILLMENT, AND SUCCESS CIRCLING YOUR PSYCHE [1]PUJA KRIYA [1]PURIFYING THE SUSHUMNA, THE CENTRAL NERVE CHANNEL [1]RA MA DA SA HEALING MEDITATION [1]RAKHE RAKHANHAR [1]RAMA PRANAYAM MEDITATION [1]RAPID TOUCH [1]RECEPTIVE PRAYER MEDITATION [1]REGULATE THE SYSTEMS OF THE BODY [1]REJUVENATING MEDITATION TO MAKE YOU SATTVIC [1]REJUVENATION MEDITATION [1]RELAXATION [4]RELEASING CHILDHOOD ANGER [1]RELEASING COLD DEPRESSION [1]RELIEVE THE SUFFERING CAUSED BY DUALITY [1]RELY ON THE UNIVERSE [1]RESOLVE INNER CONFLICT [1]REST [3]RIGHT PALM DOWN [1]RISING STAR MEDITATION [1]ROCKING [1]SA TA NA MA KRIYA [1]SA-TA-NA-MA MEDITATION, 2ND PHASE [1]SAHAJ YOGA [1]SAHEJ KRIYA [1]SANJIVANI KRIYA [1]SARAB KALA MUDRA MEDITATION [1]SATURN MEDITATION [1]SECOND CHAKRA KRIYA [1]SECRETS OF HAPPINESS II-PART I [1]SECRETS OF HAPPINESS II-PART II [1]SECRETS OF HAPPINESS IV [1]SELF HYPNOSIS [2]SELF-HYPNOSIS [1]SELF-HYPNOSIS WITH CLOSED EYES [1]SELF-POLARIZATION [1]SEVEN WAVE SAT NAM MEDITATION [1]SHAKE [1]SHAKE THE RIB CAGE [1]SHAKTI AND SHAKTA—ONE HEART MEDITATION [1]SHAKTI KRIYA [1]SHOULDER SHRUGS [1]SHUNIYA [3]SIDDHAAVANI KRIYA [1]SILENT MEDITATION [2]SILENT MEDITATION WITH MUSIC [1]SIMPLE MAN'S PRAYER [1]SING [2]SIREE GAITREE MANTRA WITH CHOU PAD ARTEE PRAANAYAM [1]SIREE GAITREE MANTRA WITH PRAAN ARTEE PRAANAYAM [1]SIREE GAITREE MANTRA WITH SARRO NAREE SOOHNEE PRAANAYAM [1]SIREE GAITREE MANTRA WITH SELF-REGULATING BREATH [1]SIREE GAITREE MANTRA WITH SITALI ARTI PRAANAYAM [1]SIREE GAITREE MANTRA WITH TRIKUTI ARTEE PRAANAYAM [1]SIRGUN NIRGUN MEDITATION [1]SITALI (SEETALEE) KRIYA [1]SMILE AND SING [1]SMILING BUDDHA KRIYA [1]SODARSHAN CHAKRA KRIYA [1]SOLVE COMMUNICATION PROBLEMS [1]SPHINX KRIYA [1]SPINAL TWIST [1]STEADY LIKE STEEL [1]STILLNESS [1]STRESS RELIEF AND CLEARING THE EMOTIONS OF THE PAST [1]SURROUNDING YOURSELF WITH PROTECTION - CHII-A KRIYA [1]SWITCH SIDES [1]TALK [1]TANTRIC KRIYA [1]TAPA YOG KARAM KRIYA [1]TATTVA BALANCE BEYOND STRESS AND DUALITY [1]TENSION PULL [1]THE ART OF CREATING CREATIVITY [1]THE CALIBER OF LIFE MEDITATION [1]THE COMPLETE ADI MANTRA FOR INDIVIDUAL MEDITATION [1]THE DIVINE SHIELD MEDITATION FOR PROTECTION AND POSITIVITY [1]THE HEALING ENERGIES OF THE EARTH AND THE ETHER [1]THE HEALTHY, HAPPY, HOLY BREATH [1]THE L MEDITATION [1]THE LAST RESORT MEDITATION [1]THE LIBERATED HEART MEDITATION [1]THE MASTER KEY MEDITATION [1]THE MEMORIZATION MEDITATION [1]THE MIND OF A SOLDIER-SAINT [1]THE MOON MUDRA [1]THE NORTHERN LIGHTS KRIYA [1]THIRD CHAKRA KRIYA [1]THREE MINUTE KRIYA TO DEVELOP A MEDITATIVE MIND [1]THUMB TIP TOUCH [1]TO SEE THE UNSEEN [1]TORSO TWIST [1]TORSO TWISTS [2]TRATAKUM MEDITATION: GAZING AT A CANDLE [1]UNGALI PRAANAYAM [1]VENUS KRIYA TO GET RID OF GRUDGES [1]VIBRATE THE BELLY [1]WARM UP [1]WHISPER [1]WHISTLE [1]WHISTLE BREATH [1]WITH PARTNER [1]YONI KRIYA [1]YOUR CAPACITY FOR INFINITY [1]
 
Search Results for: "kriyaType:"Meditation""
(328 Results)
 
Kriya for Divine Strength
 

Meditation

Date:
May 12, 1992
Time:
46 min
Exercises:
7
Date:
May 12, 1992
 
Antar Naad Mudra-Kabadshe Meditation
 

Meditation

Date:
No Date
Time:
11 min - 31 min
Exercises:
1
Date:
No Date
 
 
Secrets of Happiness IV
 

Meditation

Date:
Sep 30, 1980
Time:
3 min - 11 min
Exercises:
1
Date:
Sep 30, 1980
 
Perspective and Emotional Balance
 

Meditation

Date:
1969
Time:
3 min - 31 min
Exercises:
1
Date:
1969
 
 
Panj Shabad: Sa Ta Na Ma
 

Meditation

Date:
No Date
Time:
11 min - 31 min
Exercises:
1
Date:
No Date
 
 
Lotus Eyes Kriya (Madhur Nain Kriya)
 

Meditation

Date:
Jun 1, 1994
Time:
24 min
Exercises:
1
Date:
Jun 1, 1994
 
Raa Maa Daa Saa Saa Say So Hung - Healing Meditation
 

Meditation

Date:
Dec 20, 1999
Time:
11 min - 2 hrs 30 min
Exercises:
1
Date:
Dec 20, 1999
 
Siree Gaitree Mantra with Trikuti Artee Praanayam
 

Meditation

Date:
No Date
Time:
11 min - 31 min
Exercises:
1
Date:
No Date
 
 
Yoni Kriya
 

Meditation

Date:
Mar 27, 1979
Time:
11 min
Exercises:
1
Date:
Mar 27, 1979
 
Venus Kriya to Clear the Clouds and Eliminate Fear
 

Meditation

Date:
No Date
Time:
11 min - 31 min
Exercises:
6
Date:
No Date
 
 
Resolve Inner Conflict
 

Meditation

Date:
Apr 30, 1984
Time:
8 min
Exercises:
1
Date:
Apr 30, 1984
 
Praanayam to Balance Mental Energy I
 

Meditation

Date:
Sep 20, 1971
Time:
10 min - 15 min
Exercises:
1
Date:
Sep 20, 1971
 
 
Meditation Kriya Against Burn-Out (Zero Projection Meditation)
 

Meditation

Date:
Mar 22, 1979
Time:
16 min - 31 min
Exercises:
2
Date:
Mar 22, 1979
 
 
Achieve an Experience of God
 

Meditation

Date:
Aug 22, 1986
Time:
11 min - 31 min
Exercises:
1
Date:
Aug 22, 1986
 
Healing Ring of Tantra
 

Meditation

Date:
No Date
Time:
11 min - 31 min
Exercises:
1
Date:
No Date
 
 
Pran Bandha Mantra Meditation
 

Meditation

Date:
No Date
Time:
11 min - 31 min
Exercises:
1
Date:
No Date
 
 
For Thinking Before You Speak
 

Meditation

Date:
No Date
Time:
3 min - 31 min
Exercises:
1
Date:
No Date
 
 
Mantra to Open Up Blockages in Your Life
 

Meditation

Date:
Aug 4, 1975
Time:
1 min - 11 min
Exercises:
1
Date:
Aug 4, 1975
 
Sanjivani Kriya
 

Meditation

Date:
Sep 6, 1977
Time:
31 min - 2 hrs 30 min
Exercises:
1
Date:
Sep 6, 1977
 
Handling the Expectations of Others
 

Meditation

Date:
No Date
Time:
11 min - 31 min
Exercises:
2
Date:
No Date
 
 
Perception of the Neutral Mind
 

Meditation

Date:
No Date
Time:
11 min - 31 min
Exercises:
1
Date:
No Date
 
 
Ra Ma Da Sa Healing Meditation
 

Meditation

Date:
No Date
Time:
11 min - 31 min
Exercises:
1
Date:
No Date