filter-by:

Filter by:

List AllKriya TypeBreathEye FocusMantraMudraSource ManualMinimum Total TimeMaximum Total TimeExercises
ARM EXTENSION [1]ARM EXTENSIONS [1]ARM FLAPS [1]ARM PULL [1]ARM RAISES [2]BABY POSE [2]BODY DROPS [1]BOW POSE [3]BOWING [1]BREATH OF FIRE [1]BRIDGE POSE [1]BUTTERFLY POSE [1]BUTTOCKS KICK [2]CAMEL POSE [2]CHAIR POSE [1]CHANTING [1]CHICKEN WINGS [1]CHIN LIFT [1]CLAPPING [2]COBRA POSE [3]CORPSE POSE [1]COW POSE [1]CROW POSE [1]DEEP RELAXATION [3]FISH POSE IN ROCK POSE [1]FIST GRABS [1]FIST PUMPS [1]FORWARD BEND [1]FORWARD STRETCH [1]FROG POSE [4]GONG MEDITATION [1]HALF FORWARD BEND [1]HAND CLENCH [1]HAND PRESS [1]HEAD TILT [1]INTERLACE FINGERS [1]JUMPING FISH [1]KNEE HUG [1]KNEES TO CHEST [1]LEG HOLDS [1]LEG LIFT [1]LEG LIFTS [1]LIFE NERVE STRETCH [1]LION BREATH [1]LION BREATH FAST [1]LION'S BREATH [1]LOCUST POSE [1]MAD SHAKE [1]MAGNETIC CIRCLE [1]MEDITATION [1]NAVEL POINT HAMMER [1]NAVEL PUMPS [1]NECK ADJUSTMENT [1]NECK ROLLS [1]PALATE CLICK [1]PLOW POSE [1]PRITHKARNI KRIYA [1]RELAX [1]REST [1]ROCK POSE [1]SHOULDER ROLLS [1]SHOULDER SHRUGS [2]SHOULDER STAND [2]SHUNIYA [1]SPINE FLEX [1]SPINE TWISTS [2]SQUATS [2]STANDING UP [1]STRETCH [1]STRETCH POSE [1]SUFI GRIND [2]TEMPLE PRESS [1]WHISTLE BREATH [1]YOGA MUDRA [1]