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List AllKriya TypeBreathEye FocusMantra
UNKNOWN [1]AAD SACH, JUGAAD SACH, HAI BHAY SACH, NAANAK HOSEE BHAY SACH [1]ADI MANTRA [2]ANG SANG WAHE GURU [1]ARDAAS BHAYEE, AMAR DAAS GUROO, AMAR DAAS GUROO, ARDAAS BHAYEE, RAAM DAAS GUROO, RAAM DAAS GUROO, RAAM DAAS GUROO, SACHEE SAHEE [1]ARDAS BHAEE [2]BOUNTIFUL BLISSFUL [1]CHATTR CHAKKR VAARTI [1]CHATTR CHAKKR VARTEE [1]DHANN DHANN RAAM DAAS GUR [1]DUKH BHANJAN SHABD [1]EK ONG KAAR SAT GUR PRASAAD, SAT GUR PRASAAD EK ONG KAAR [1]EK ONG KAAR, SAT GUR PARSAAD, SAT GUR PARSAAD, EK ONG KAAR [1]EVERY BREATH OF LIFE [1]GOD [1]GUROO GUROO WHAA-HAY GUROO, GUROO RAM DAS GUROO [1]HAR [7]HAR HAR HAR HAR GOBINDAY, HAR HAR HAR HAR MUKHANDAY, HAR HAR HAR HAR UDARAY, HAR HAR HAR HAR APARAY, HAR HAR HAR HAR HARIANG, HAR HAR HAR HAR KARIANG, HAR HAR HAR HAR NIRNAMAY, HAR HAR HAR HAR AKAMAY [1]HAR HAR WAHE GURU [1]HAR HAR WHAA-HAY GUROO [1]HAR HARAY HAREE [1]HAR HARAY HAREE WAHE GURU [1]HAR HARAY HAREE, WHAA-HAY GUROO [1]HAR SINGH, NAR SINGH [1]HAREE HAREE HAREE HAREE HAREE HAREE HAR [1]HARI HAR [1]HEALTHY AM I, HAPPY AM I, HOLY AM I [2]HUMEE HUM BRAHM HUM [4]I AM GRACE OF GOD [1]I AM THINE, IN MINE, MYSELF, WAHE GURU [2]JAAP SAHIB [1]KUNDALINI BHAKTI MANTRA [2]LONG SAT NAAM [1]MAGIC MANTRA [1]MUL MANTRA [3]ONG [2]ONG KAAR [1]PANJ SHABD [7]PAVAN PAVAN PAVAN PAVAN PARA PARAA PAVAN GURU, PAVAN GURU WAHE GURU, WAHE GURU PAVAN GURU [1]RA MA [1]RAKHAY RAKHANHAAR [1]RAKHAY RAKHANHAR [1]RAKHE RAKHANHAR [1]RAKHE RAKHANHAR SHABD [2]RATI, ROTI, RETI [1]SARB SHAKTI MANTRA [1]SAT NAAM [3]SAT NAAM SAT NAAM SAT NAAM SAT NAAM SAT NAAM SAT NAAM WAHE GURU [3]SAT NAM WAHE GURU [1]SAT SIRI SIRI AKAL [1]TANTRIC HAR [1]WA WA HE HE WA WA HE HE WA WA HE HE GURU [1]WAHE GURU [3]WAHE GURU, WAHE GURU, WAHE GURU, WAHE JIO [3]WHAA-HAY GUROO WHAA-HAY GUROO WHAA-HAY GUROO WHAA-HAY JEEO [1]WHAA-HAY GUROO, WHAA-HAY GUROO, WHAA-HAY GUROO, WHAA-HAY JEEO [1]
MudraSource ManualMinimum Total TimeMaximum Total TimeExercises
"O" BREATH [1]"O" BREATH AND MOVE HANDS [1]"O" BREATH AND SPLASH FACE [1]20 SECOND BREATH [1]ABOUT TO LEAP [1]ALTERNATE PUNCH [1]AMARTI MUDRA [1]ARDAS BHAEE CHANT [1]ARM AND LEG RAISES [1]ARM CIRCLES [2]ARM EXTENSIONS [1]ARM RAISES [2]ARM SCISSORS [3]ARM STRETCH [1]ARMS SWIMMING [1]BABY POSE [4]BALANCE INTO SHUNIYA [1]BALANCING THE TATTVAS AT THE HEART CENTER [1]BANGARA DANCE [1]BEAMING AND CREATING THE FUTURE [1]BECOME CALM [1]BICYCLE POSE [1]BLISSFUL MEDITATION [1]BOWING JAAP SAHIB [1]BREATH MEDITATION I [1]BREATH MEDITATION II [1]BREATH MEDITATION III [1]BREATH PURIFICATION AND THE NAVEL ENERGY [1]BREATH RHYTHM TO REGULATE THE MENSTRUAL CYCLE [1]BUTTOCKS KICK [1]CANNON BREATH [1]CAT SCRATCHING [1]CHAKKAR CHALUNEE KRIYA [1]CHANT OVER MUSIC WITH MOVING MUDRA [1]CHANTING [3]CHANTING HAR [1]CHANTING IN LIFE NERVE STRETCH [1]CHANTING KUNDALINI BHAKTI MANTRA [1]CHANTING TONGUE EXERCISE [1]CHATTR CHAKKR VAARTI WHISTLE [1]CIRCLE FISTS [1]CLAPPING [1]CLEANSE THE NEURONS [1]CLEANSE THE SUBCONSCIOUS THROUGH VASTNESS [1]COBRA POSE [1]COMMUNICATE WITH A PARTNER [1]COMPASSION KRIYA [1]CONNECT THE HEART AND HEAD [1]CONQUER INNER ANGER AND BURN IT OUT [1]CORRECT THE FIVE TATTWAS [1]CREATE A MAGNETIC FIELD [1]CROW POSE [2]DANCE [1]DEEP MEDITATION [1]DEEP PRAYER [1]DEEP RELAXATION [2]DHONKINI KRIYA [1]EAGLE MEDITATION [1]EXERCISE FOR THE NERVOUS SYSTEM AND STAMINA [1]EXPAND THE ARCLINE [1]EXPERIENCE YOURSELF IN THOUGHTLESSNESS [1]EXTENDED ARM WAVE [1]FINGER SNAP [1]FINGER SPLIT [1]FIST ROLLS [1]FIST SWINGS [1]FLAP ARM WITH LEG EXTENDED [1]FLAP WINGS [1]FLIP FLOP [1]FORWARD BENDS [2]FREE DANCE [1]GO NUMB [1]GONG [1]GRACE OF GOD MEDITATION [1]GUIDANCE KRIYA [1]GURU RAM DAS RHYTHMIC HARMONY FOR HAPPINESS [1]HAND CIRCLES [3]HAND CLENCH [1]HAND PRESS BALANCE [1]HAND SHAKE [1]HANDS MOVE [1]HEALING POWER OF PRAYER [1]HEALING RING OF TANTRA [1]HEALING THE PHYSICAL, MENTAL, AND SPIRITUAL BODIES [1]HEART CENTER LOCK [1]HEART CENTER PRESS [1]HEART CENTER PRESS WHISPER [1]HUMEE HUM CHANT [1]HYPNOTIC SLEEP [1]IMMUNE SYSTEM BOOSTER: THE INNER SUN MEDITATION KRIYA [1]INDRA NITTRI MEDITATION [1]INTERLACE FINGERS [1]JUMPING IN PLACE [1]KAMAL LAKSHMI KRIYA [1]KHYAN KARAB KRIYA [1]KNEES TO CHEST [1]KRIYA TO BUILD INTELLIGENCE [1]KUNDALINI BHAKTI [1]LANGUAGE OF THE GYPSIES [1]LAYA YOGA TO CHANGE YOUR FREQUENCY AND BECOME EFFECTIVE [1]LAYA YOGA TO GET RID OF FOOLISHNESS [1]LAYA YOGA TO GET THE EAR OF GOD [1]LEANING BACK [1]LEANING MEDITATION [1]LEAP INTO THE WATER [1]LEG AND TORSO LIFTS [1]LEG HOLDS [2]LEG LIFTS [1]LEG RAISE [1]LEG SCISSORS [1]LIFE NERVE STRETCH [1]LION BREATH [1]LION BREATH FAST [1]LION'S BREATH [1]LISTEN TO SILENCE [1]LISTENING SITALI [1]LISTENING TO ANGELIC WHISPERS [1]LOCK THE RIBCAGE [1]LONG BREATH [1]LONG SAT NAM [1]LOTUS MUDRA [1]MAGNETIC CIRCLE [1]MAKE FISTS [1]MANDHAVANI KRIYA [1]MEDITATE [2]MEDITATE TO RAKHE RAKHAN HAR [1]MEDITATE TO TANTRIC HAR [1]MEDITATE WITH HANDS MOVING [1]MEDITATION [8]MEDITATION AND SELF-BLESSING [1]MEDITATION FOR A CALM HEART [1]MEDITATION FOR ABSOLUTELY POWERFUL ENERGY [1]MEDITATION FOR DEEP RELAXATION [1]MEDITATION FOR EGO PROBLEMS AND MENTAL DISEASE [1]MEDITATION FOR MENTAL CONTROL—BRAHM KALAA KRIYA [1]MEDITATION FOR PERSEVERANCE [1]MEDITATION FOR POSITIVE COMMUNICATION [1]MEDITATION FOR PROSPERITY II [1]MEDITATION FOR RADIANCE AND EASE [1]MEDITATION FOR SELF-ASSESSMENT [1]MEDITATION FOR SILENT CLEARING [1]MEDITATION FOR THE ARCLINE AND TO CLEAR THE KARMAS [1]MEDITATION KRIYA FOR BLESSINGS [1]MEDITATION KRIYA TO REMOVE INNER CONFLICTS [1]MEDITATION KRIYA TO TEACH YOU HOW TO PRAY [1]MEDITATION ON MATURITY [1]MEDITATION ON THE DIVINE MOTHER [1]MEDITATION TO AROUSE MERCY AND COMPASSION [1]MEDITATION TO BALANCE RED AND WHITE BLOOD CELLS AND TO OPEN 4TH, 5TH AND 6TH CHAKRAS [1]MEDITATION TO ENRICH THE MIND [1]MEDITATION TO EXPERIENCE THE EXPANDED SELF [1]MEDITATION TO MOVE FROM INDIVIDUALITY TO TOTALITY [1]MEDITATION TO PREVENT FREAKING OUT [1]MEDITATION TO REMEMBER THE HEAVENS [1]MEDITATION TO TRANSCEND INDIVIDUAL CONSCIOUSNESS AND ANGER [1]MEDITATION TO TRANSCEND THE BODY [1]MEDITATION WITH GONG AND MUSIC [1]MOOL MANTRA: MEDITATION INTO THE COSMOS [1]NAO NIDDH KRIYA [1]NARSINGH KRIYA [1]NAVEL POINT HAMMER [1]NAVEL POINT PRESS [1]NAVEL PUMP [1]NAVEL PUMPS [1]NECK PUSH AND PULL [1]NECK STRETCH [1]O BREATH [1]OFFERING THROUGH YOUR WORD [1]ONE MINUTE BREATH [1]ONE MINUTE BREATHING [1]ONG NAMO GURU DEV NAMO [1]OVERHEAD CIRCLES [1]PANJ GRAANI KRIYA [1]PANJ SHABAD [1]PART TWO [1]PATTING OVERHEAD [1]PLAY BALL [1]PLEDGE AND RECEIVE [1]PRAYER POSE [2]PRAYER POSE VARIATION [1]PRESSURIZE IDA AND PINGALA [1]PROSPERITY,FULFILLMENT, AND SUCCESS CIRCLING YOUR PSYCHE [1]RAKHE RAKHANHAR [1]REJUVENATING MEDITATION TO MAKE YOU SATTVIC [1]RELAX [1]RELEASING COLD DEPRESSION [1]REST [3]RIGHT HAND FAN [1]RISING STAR MEDITATION [1]ROCK POSE [1]SA-TA-NA-MA MEDITATION, 2ND PHASE [1]SAT KRIYA VARIATION [1]SCOOP THE BREATH [1]SELF HYPNOSIS [2]SELF-BLESSING [1]SELF-HYPNOSIS [1]SELF-HYPNOSIS WITH CLOSED EYES [1]SHAKE [2]SHAKTI AND SHAKTA—ONE HEART MEDITATION [1]SHOULDER SLAP [1]SHUNIYA [3]SIDEWAYS ARM PUMPS [1]SILENT MEDITATION [2]SILENT MEDITATION WITH MUSIC [1]SING [1]SITALI PRANAYAM [1]SITTING DANCE [1]SLEEP [1]SPINAL ROLLS [1]SPINAL STRETCH [1]SPINE FLEX VARIATION [1]STANDING BEND [1]STANDING CAT-COW [1]STANDING TORSO TWIST [1]STILLNESS [1]STRETCH POSE [1]SURROUNDING YOURSELF WITH PROTECTION - CHII-A KRIYA [1]TALK [2]TATTVA STIMULATION [1]THE L MEDITATION [1]THE LAST RESORT MEDITATION [1]TIGER CLAW [1]TO BUILD AN ARCLINE AURA [1]TO CHANGE YOUR GRAY MATTER [1]TORSO BENDS [1]TORSO RAISES [1]TORSO TURN [1]TORSO TWIST [1]TORSO TWISTS [1]TOUCH GROUND [1]TRISHULA KRIYA [1]UPWARD STRETCH [2]VENUS LOCK MEDITATION [1]WHISTLE [1]WHISTLING [1]YOGA MUDRA [1]YOGA MUDRA: [1]
 
Search Results for: "eyeFocus:"Closed""
(115 Results)
 
Meditation Kriya on Haunting Thoughts
 

Closed

Date:
May 30, 1990
Time:
25 min
Exercises:
3
Date:
May 30, 1990
 
 
Renew Your Nervous System and Build Stamina
 

Closed

Date:
Jan 24, 1996
Time:
25 min
Exercises:
5
Date:
Jan 24, 1996
 
Healing Ring of Tantra
 

Closed

Date:
No Date
Time:
11 min - 31 min
Exercises:
1
Date:
No Date
 
 
Indra Nittri Meditation
 

Closed

Date:
No Date
Time:
11 min - 1 hr 2 min
Exercises:
1
Date:
No Date
 
 
Kriya to Relax and Release Fear
 

Closed

Date:
No Date
Time:
37 min - 1 hr 11 min
Exercises:
12
Date:
No Date
 
 
Breath Rhythm to Regulate the Menstrual Cycle
 

Closed

Date:
No Date
Time:
3 min - 31 min
Exercises:
1
Date:
No Date
 
 
Grace of God Meditation
 

Closed

Date:
No Date
Time:
4 min
Exercises:
1
Date:
No Date
 
 
Guided Meditation to Find the Infinite Power Within
 

ClosedClosedClosed

Date:
Jul, 1996
Time:
11 min
Exercises:
3
Date:
Jul, 1996
 
Kriya to Make you Enchantingly Beautiful
 

ClosedClosed

Date:
No Date
Time:
6 min - 15 min
Exercises:
6
Date:
No Date
 
 
Meditation for Ego Problems and Mental Disease
 

Closed

Date:
No Date
Time:
11 min - 31 min
Exercises:
1
Date:
No Date
 
 
Meditation for Mental Control—Brahm Kalaa Kriya
 

Closed

Date:
No Date
Time:
3 min - 11 min
Exercises:
1
Date:
No Date
 
 
Panj Shabad: Sa Ta Na Ma
 

Closed

Date:
No Date
Time:
11 min - 31 min
Exercises:
1
Date:
No Date
 
 
Rejuvenating Meditation to Make You Sattvic
 

Closed

Date:
Jul 20, 1996
Time:
3 min - 11 min
Exercises:
1
Date:
Jul 20, 1996
 
Shakti and Shakta—One Heart Meditation
 

Closed

Date:
No Date
Time:
3 min - 31 min
Exercises:
1
Date:
No Date
 
 
Become Calm - Earth to Self
 

Closed

Date:
Jan 31, 1996
Time:
3 min
Exercises:
1
Date:
Jan 31, 1996
 
Correct the Five Tattwas
 

Closed

Date:
Jan 31, 1996
Time:
10 min
Exercises:
1
Date:
Jan 31, 1996
 
Surrounding Yourself With Protection (Chii-a Kriya)
 

Closed

Date:
Feb 24, 1997
Time:
11 min
Exercises:
1
Date:
Feb 24, 1997
 
Conquer Inner Anger and Burn It Out
 

Closed

Date:
Mar 8, 1999
Time:
11 min
Exercises:
1
Date:
Mar 8, 1999
 
Become Intuitive
 

ClosedClosedClosed

Date:
Mar 9, 1998
Time:
20 min
Exercises:
5
Date:
Mar 9, 1998
 
For the Tattwas, Pranic Rib Cage, and Nervous System
 

Closed

Date:
May 30, 1996
Time:
24 min
Exercises:
4
Date:
May 30, 1996
 
A Basic Set
 

ClosedClosed

Date:
Mar 17, 1984
Time:
54 min
Exercises:
21
Date:
Mar 17, 1984
 
Breath Purification and the Navel Energy
 

Closed

Date:
Feb 23, 1970
Time:
15 min - 20 min
Exercises:
1
Date:
Feb 23, 1970