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In The Yogi Bhajan Library of Teachings®, query text is parsed using a grammar similar to the Google grammar. For example, double-quoted phrases in query text such as the following are treated as phrases in a search: "yoga of awareness"

The default grammar also supports AND , OR , grouping with parentheses ( ) , and negation with a minus sign ( - ). You can combine all of these elements of the grammar together to easily form complex queries. The following is a summary of the default grammar:

Keyword	Example	Description
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`OR`	`pineal OR pituitary`	Combines the terms on either side with an `OR` . The example matches documents that have at least one of either of the terms pineal or pituitary.
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`( )`	`(pineal OR pituitary) thymus`	Indicates grouping. The example matches documents that have at least one of the terms pineal or pituitary, and also have the term thymus.
`-`	`pineal -pituitary`	Indicates a NOT query. The example matches documents matching pineal but not matching pituitary.

Note: keywords AND , OR and NEAR must be upper-case.

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The Yogi Bhajan Library of Teachings® supports a number of search Constraints. Constraints have the structure term:<value> . If the constraint value contains spaces, it must be enclosed in double-quote marks. The entire constraint expression can be combined with other search expressions using the standard search grammar. Examples of valid constraints are:

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Here is a list of supported constraints. The first five are also part of the Facet list on the left panel of the Search page. When you click one of the facet values, it is automatically AND ed to the search expression.

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Here is an example of how you can put The Yogi Bhajan Library of Teachings® search grammar and constraints together to form a more complex and powerful query.

Let's say you are looking for a lecture that Yogi Bhajan gave in the first half of 1991, where he spoke about Guru Ram Das. You know that the lecture was given either in Espanola or Los Angeles, and that it was not a Gurdwara lecture. Plus, you only want to see lectures where you can watch the video. Here is a query that will return the results that you want:

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(adate GE 1991-01-01 AND adate LE 1991-06-30) restricts the search to lecture dates that are greater than or equal to 01/01/1991 and less than or equal to 06/30/1991 . This would include any lectures given in the first half of 1991. The expression is enclosed in parentheses so that it is evaluated before AND ing the other main expressions.

media:video restricts the search to only lectures which have video.

Finally -eventType:gurdwara uses the NOT operator, - , to exclude any lectures from the previous result set which are Gurdwara lectures.

As you can see, even complex queries are manageable if you construct them expression by expression. Try it out yourself!

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Meditation for an Invincible Spirit

Time:

10 min - 30 min

Exercises:

4 Date:

Feb 2, 1992

10:30

Source Manual:

I am a Woman - Creative, Sacred, Invincible

Comments:

In the face of any great change, we confront three destructive impulses: to be alone and withdrawn, to deny or fantasize about the future that's coming, and to live with greed or scarcity instead of prosperity. This mantra counters these three tendencies and instills the mind with courage and caliber. Focus on the movement of the tongue and the sensation of the sound as it creates a time and space.Note the subtle difference in the meaning of the words "Siri" and "Maha." "Great (Siri)" still has a touch of finiteness; "Infinite (Maha)" has no finiteness or form.

Meditation for an Invincible Spirit
7:00
Part Two
2:00
Part Three
1:00
Part Four
00:30

• • •

The information contained on this web site comes from ancient yogic traditions. Nothing on this web site should be construed as medical advice. See Full Medical Disclaimer

1. Meditation for an Invincible Spirit

2. Part Two

3. Part Three

4. Part Four

7:00

Instructions

Sit in Easy Pose with a straight spine, and Neck Lock.
Left hand is in Gyan Mudra resting on the knee with the arm straight.
Raise the right hand to about 12 inches in front of the chest, holding the mantra sheet and concentrating on the written words as you chant.
If you don't have a mantra sheet, angle your hand as if you were reading a sheet of paper, with the palm open and the wrist straight.
Ideally, you will print the mantra on a sheet of paper and read the mantra as you chant. This is available for purchase at https://kundaliniresearchinstitute.org/product/1000-years-and-beyond/.
Apply Neck Lock and look down the nose to see the mantra sheet or the palm. When he gave this meditation, Yogi Bhajan asked us to focus the eyes, to pay attention and not drift. If you do not have the page to read from, use the palm but continue to focus.
The mantra is The Mantra for the Aquarian Age, chanting with Nirinjan Kaur's Aquarian March.

Sat Siri Siri Akal

Truth, Projective Prosperity, Greatness - Great Undying One Who Knows No Death

Siri Akal Maha Akal

Great Undying One Who Knows No Death - Infinite Who is Deathless

Maha Akal Sat Nam

Infinite Who is Deathless - Truth as Identity, Identity of All That Is

Akal Murat Wahe Guru

Embodied Form, Image of the Infinite - Ecstatic Totality of God and Existance
Chant the mantra with the music. Become a symphony.
Practice 27 minutes for a 31-minute practice.

: Sat Siri Siri Akal Siri Akal Maha Akal Maha Akal Sat Nam Akal Moorat Wahe Guru
Sat Siri Siri Akal
: Mudra:
Gyan Mudra

2:00

Instructions

Continue chanting with the music.
Close the eyes and place the hands on the Heart Center, left palm on the heart, right palm resting on the left hand.
Press the hands firmly into the chest. Press hard.

: Sat Siri Siri Akal Siri Akal Maha Akal Maha Akal Sat Nam Akal Moorat Wahe Guru
Sat Siri Siri Akal

1:00

Instructions

Keep your hands on the heart and begin to whisper the mantra. Whisper powerfully.

: Sat Siri Siri Akal Siri Akal Maha Akal Maha Akal Sat Nam Akal Moorat Wahe Guru
Sat Siri Siri Akal

00:30

Instructions

Chant without the music.

To End:

Inhale, exhale and relax.

: Sat Siri Siri Akal Siri Akal Maha Akal Maha Akal Sat Nam Akal Moorat Wahe Guru
Sat Siri Siri Akal

Exercises

1. Meditation for an Invincible Spirit

2. Part Two

3. Part Three

4. Part Four

00 Minutes Remaining4 exercises Remaining[r] - Reset Timer[space, p] - Play/Pause Timer[← →] - Switch Exercise

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Meditation for an Invincible Spirit

Time:

10 min - 30 min

Exercises:

4

Date:

Feb 2, 1992

Source Manual:

I am a Woman - Creative, Sacred, Invincible

Comments:

Meditation for an Invincible Spirit

Part Two

Part Three

Part Four

• • •

More…

Kriya

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Terms and Conditions

PREAMBLE

1. DEFINITIONS

2. RIGHTS AND COPYRIGHT

3. COPYING AND DISTRIBUTION

4. MODIFICATION

5. COLLECTIONS AND COMBINATIONS OF WORKS

6. NO RESTRICTIONS

7. ACCEPTANCE

8. TERMINATION

9. NO WARRANTY

10. DISCLAIMER

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Meditation for an Invincible Spirit

Time:

10 min - 30 min

Exercises:

4

Date:

Feb 2, 1992

Source Manual:

I am a Woman - Creative, Sacred, Invincible

Comments:

Meditation for an Invincible Spirit

Part Two

Part Three

Part Four

• • •

Exercises

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