' Somebody has done PhD? Students: (-----)
YB: You may want to announce that you will be on the radio tomorrow eleven a.m. on KFOX
935' what is this? Students: (-----)
YB: Oh that show, oh my' I'll be on a show, I'll be talking to you something about health,
something about system, something about water, something, it's very funny what I can say
to you guys. Gurcharan has written this' profile has come? You know anything about
it, big book? Student: (----)
YB: That's yours? Would you see me sometime in person also if you are alive? You guys
don't feel' I want to sit down with you, talk. Oh you must listen to this radio talk
tomorrow because it's money. (Students laugh)
Lot of it, wow! Good. That's fun, what else? That's it? Okay the homework is done, anyway.
I do not want to scare you, I give you the right to disagree with me but just understand
how foolish we live in America, just I am going to give you a description and I want
you to understand what I am saying. There is a sixty percent water in our body. Forty
percent is the material; you understand what I am saying? Out of this sixty percent water
comes out to our body the minerals we need. If you change a living space, I mean Los Angeles
to Phoenix, you change water. The water changes within the range of twelve miles whether you
like it or you don't like it. There is nothing you can do about it. The problem in Los Angeles
is that we have a smog here and water from Arizona, river Colorado. And water from San
Francisco, which is four hundred and fifty miles away. You understand what I mean?
So there is no local water here. And actually what is required, which I was reading a note,
I just want to share with you, a person who changes within twelve miles his residence
or her residence should see what the minerals are in the body, what the minerals are in
the water and then decide proportionately through food and I didn't understand that.
Normally what we do is we have shortage of zinc and we take zinc we should cure ourself.
But sometime you have a shortage of zinc and you don't cure yourself, you do not know why.
They say that one who wants to cure himself through the efficiency and deficiency of minerals
and they say all disease is based on deficiency of mineral; it should come from those particular
vegetables and fruits. You understand? And the note has a one funny heading on it. The
mouth has the answer. Heading of the notes are 'Mouth has the answer.' So they feel
that if you get certain minerals out of food and add to your body as the water changes.
Now in America how many people will take the local water and the blood and check the mineral
and exchange it and find it out? Anybody has ever done it? Then what is the guarantee we
will be healthy? The water gives you only seventy-two hours. Isn't a news? Four thousand
years ago people knew it; they have a whole system about it. This was considered to be
a part of the medicine, medical. The system if you can find in some old books there is a book called 'Aqua Therapy.' The book
is this thick. If somebody can track that book, you can save the universe. It is whole
on how the water through mineral deficiency can create problems respondingly and also
it contains how many proportionate deficiency can' what type of disease can you take and
what kind of food and fruits you can eat to cover that. Are you with me? Serious haa?
I was watching the television and they say people who are diabetic have to change their
diet. Do you see Soram that article on the television? Some kids one is a Indian doctor,
and there are other four-five six doctors, they are in the university, they are experimenting
in Texas University. And they have found out if the lean meat like chicken, fish is totally
saturatedly done in a olive oil and given to the patients their diabetes is cured fast,
intake of insulin is taken away, and the clogging of the cholesterol and the arteries open up
and they have found this is a heavenly situation. And they say all along in the medical science
we have been advising people to have high carbohydrate, low this, low that was wrong
and they were admitting it publicly. And now they say no we have to do a better therapy
for it. And you know these days there are great fads
going on if you take aspirin, you will not have a heart attack, you will not have attack,
but you will have something on the side effect too. But nobody talks about that, people go
crazy for one thing and here they go they don't want to change. Third situation you
can find out in your life is that everybody wants to understand that tofu is the most
powerful thing. But if you do not cook it right and eat it right you can never digest
it. So everything has a good and bad point. Meat is (?) to me protein, you should have
it. Then you eat meat today, today is what day?
Students: (-----) YB: Thursday? Then you should water fast Friday,
Saturday, and then eat it on Sunday. Eat meat, no problem. Because you must give seventy-two
hours what you eat in meat and any such thing to come out of you. Eat meat, I have no objection.
I am saying it. Then eat today and seventy-two hours live on a water fast. Then eat again.
That's understandable. But eat meat in the morning, eat meat in the evening, eating in
the afternoon, eat meat at night, pig will be more intelligent than you as a human because
you must understand they call it colon cramps. That's what meat does. Meat you alone can't
eat. You have to have wine; you have to have other accessories with meat because it's a
urea. It makes you monkey. I am not against meat for God's sake don't read me wrong and
I am not being paid by what you call it vegetarians; I have no problem with that. But what I am
saying to you is that you can eat anything in the world you want to eat just understand
before eating what it gives you. Guaranteed our eating habits are commercial and quick.
There are two things bad in our food, commercial and quick. I was looking at that advertisement
and they are using the sulfates on the food, which is very killing and very deforming and
skin rashes, putting on vegetables and all that, and this lady said if I buy an apple
I want to be apple, which looks like an apple, I don't want to buy an apple, which is an
apple. In other words natural organic apple is no good. You have to have an apple, which
should not be healthy for stomach, good for mouth, good for taste, good for energy, good
for colon, good for intestine, good for coming out. No, you want to have an apple, which
is good for eyes. I am agreeing. Then eat it through eyes. You know push it through
ears. Why you are putting in mouth anything? I don't understand the philosophy. There is
a tremendous amount of greed, first of all we want to beef up every vegetable, everything
to look big and great, one. Secondly, we want it should stay because of this system. Marketing
system. We want to give everything shelf value, you understand shelf-value? That means shelf
value means it can stay there for a month and still look it is fresh right now. And
those who have to eat meat one day I was going through the market and I said, 'Well, what
are these pieces?' He said, 'These are cut of this and that.'
You will find meat looking fresh cut red beautiful, it's not true. It is died with something which
is very lethal and they all do it. You know sometime you go in a bar and you drink and
they put some little cherry in it? It's very well colored, it can be either green or it
can be red and you all eat it. And sometime we don't want somebody's drink but we want
that thing. You know what makes it? It's a poison and it's very bad for health. And you
know funny part is on any food they serve they put parsley on it? You know what we do?
We pick the parsley put on the side. Something, which can do wonderful we take it out and
start eating. Food is not, which makes you healthy or keeps you alive. Food also constitutes
your mental attitude. Food is responsible for your mental attitude; exercise is responsible
for your nervous response. You are with me? If your attitude and your nervous response
is not what you are then you are not a human being. You have a body, look, structure and
right of vote of a human being, but you are not. What are those two things I said?
Students: (-----) YB: Haa?
Students: (-----) YB: Nervous response, nerve response they
call it. Nerve response and food is for mental attitude. Write it down, mental attitude plus
nerve response is what you can achieve in life. And this depends on food. Are you with
me? Any food you eat, which grows in the ground will give you a grit. From ground to three feet. From ground to three feet,
it will give you strength, physical strength and physical nourishment. Three feet, three
feet to eleven feet. Those seven feet in between, all food grown in that area will give you
nourishment, nourishing. And above eleven feet it gives you instant energy. Try it.
And man discovered it in two thousand B.C. They knew it. Man knew much more about food,
mind, nature, activity, response, though he lived totally naked like an animal. Because
when man survives by his own effort he knows everything. Now we do not go by our effort,
by intuition, we have nothing to develop that. Now we have absolutely expert's opinion.
Expert opinion should be always right with thirty percent margin of human error. And
if you fall in that thirty percent error you are done. But there is something in you, which
you feel. I am not telling you to become psychic and intuitive and this and that. I am not
asking you to become super human beings. For God's sake if you live in a country where
you think you have everything except you have a very empty, hollow, shallow mind and you
cannot deliver goods, you cannot keep relationship, you cannot have a family, you cannot keep
your promise, you cannot get going. You can look good and come out bad. That's not fair,
is that true? The time and amount and money we spend on looking physically beautiful is
absolutely proportionately worth nothing if we mentally cannot deliver that beauty we
project. It's better we look very ugly, stinking, smelly, neurotically bad, poor, rotten, nobody
should talk us so we must not befool others. You see how ugly it is when you look very
beautiful? And you behave very ugly and you prove to be nothing but worth nothing?
Do you understand' there is a story of a king who was such a big emperor, the whole
world was under his command and one day Narada came to him. He said, 'Whose power is in
you?' He said, 'That of God.'
He said, 'What do you think I am?' He said, 'You are a devotee of God.'
He said, 'I ask you something, will you give it to me?'
He said, 'Sure, it's all yours. Tell me.' He said, 'Give me all what you have, all
you have to wear a loincloth and get out with your family.'
He obeyed, he walked out. Tragedy after tragedy, his son died, he didn't have money to give
to the man to do his last rite. He has to leave the dead body. That king one day was
walking and he saw a very shining red thing. He thought it maybe a ruby. He picked it up,
somebody had spit it. He looked at himself and he said, 'These rubies when I left they
were bag loads. What the circumstances can make a man, that's what man is.' And then
he started researching, what is the protection of the man? In his richness? No. In his power?
No. In his deficiency? No. How man in life can be above all? Not to become victim of
the circumstances, which he cannot handle or he should have a grit to change the environments
to his decision, his proportions than as proportion will change him. You cannot be happy in life
if you are very rich or you are very poor or you give away everything or you take away
everything. If you have everything what you have you cannot be happy, if you have nothing
you cannot be happy, only you have to have environment, man is a product of his social
environment and when Aristotle said man is a social animal he was not wrong.
So psychologically and biologically we need comfortable environments, that's why we build
houses, that's why we build cars, that's why we build planes. The whole world, the term
of happiness is useless if we do not understand what happiness is. To us happiness is when
we have everything comfort around us. But when it comes to body, we don't have a time
to understand. I have been sick for two years, more than that. And I wish somebody should
have checked my blood in a cardiovascular investigation, my blood, its minerals and
water I drink its minerals and then come out with a resultant to find it out what is the
deficiency in my body, which is causing the problem?
What is causing the problem? The quality of the blood is not what can be sustained and
when the quality of oxygen in the air is not, quality of the mineral of water is not and
the noise level in Los Angeles is plus three point so above the normal man can handle,
plus the emotional think situation, nobody knows who is going to be married, who is going
to be divorced and plus you do not know whose car is going to hit you in your back or hit
you in the front, plus you do not know whether you can come out of your car belt or not.
What do you think life is about? However, there is a solution. We are going to do three
very wonderful' (Students laugh)
You know when I was born there was no negative stars that day on the skies. And those stars,
which were negative have already set down from degree zero, so I do not understand how
to do it. You know these one two three fingers, this thumb and this means one finger, left
hand. If you do right hand, your strength is different, check it out with me. Stretch
this finger strongly and stretch this finger, surprisingly you will find both fingers have
different strength. Try it. All right now, take this left finger, index finger and take
these two fingers and straighten them out. Do nothing else, I am not asking to do any
exercise. Just straighten them out like' do you see the difference in body what is
happening? Just make them like of steel, your body will go through a tremendous change,
you don't have to do anything. Brain will work. Your automatic system will start looking
into the body and certain cavity. Put the Saturn finger and the Index finger,
Jupiter finger, together straight. These two fingers are going to be in pain. Don't worry,
this index finger will feel free, but it's a lousy weak finger, make it strong like this
and put pressure and take pressure on these two and tighten it at the point these fingers
become that of a steel. Changes will happen in your body, close your eyes and meditate.
Strongly meditate. MeditationMeditation
Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself.
is not only closing the eyes. Do the relative action with
it. I want you to learn the science of the play of your own nerves and own antennas.
Hands and fingers pointing towards the sky straight, it's a KriyaKriya
Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications.
, it must be done right.
Stiff, strong, fingers like that of steel. Now very slowly as I say try to raise your
hands slowly up but very slowly about millimeter by millimeter, millimeter is one tenth of
an inch. Slowly, millimeter by millimeter, try to raise
it up, exact as it is. Tough with absolute tension. Start going upwards. Very little,
there is no hurry, the beauty is as slowly you will go, you will enjoy it. Slowly, slowly
rise, rise, rise, slowly, slowly rise. Slowly, slowly go up. With each breath go one tenth
of the inch up. Slowly and surely resurrect. Feel as that went in the sky today, that something
on two boosters. You know like a space shuttle, go slowly, up, but not fast, one millimeter
per inhale and one millimeter per exhale is enough slow range.
Inhale deep, relax. Lock your fingers please like this; I just want you to go through this
experience, just like this. Right here. Flex back and flex in, flex back and flex in. And
breathe breath of fireBreath of Fire
Also called agni praan. It is a rapid, rhythmical breath pattern, generated from the navel point and diaphragm with an equal inhale and exhale and usually done through the nose. It is both stimulating and relaxing. It heals, strengthens the nerves, and clears out old patterns and toxins.
with it please. And when you flex out it should be straight, flex
in it should be totally bent, do it sincerely. See the thumbs are locked. These are elementary
Kriyas to bring balance in your system. Inhale deep, you see me here in this posture? This
is third KriyaKriya
Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications.
with it, I am telling you to understand things so that you may not falter
ever. You see this? Play this, just very little and the fastest possible you can play. Move.
Right there. You will feel something under the palms don't worry about it. Faster you
move, better you will experience. Close your eyes, meditate, concentrate and do it sincerely.
Fast. The problem is in the oriental and India where things were in abundance, people were
very happy, very relaxed, those eras there was no international politics and problems.
People research mind, health, spirituality to the largest extent a man's mind could do.
And that is the benefit. We in the west are a new nation, new tribe, that's why we love
antiques. But we hate antique knowledge and we are not willing to pay for it. We think
man who comes from India should have a loincloth, begging bowl and stick in the hand. I agree
with the loincloth and begging bowl in the hand but I want the stick to hit on your head
to wake up. You are too crazy! God has given you everything and you are not taking that
opportunity home. I said fast you have become slow. I don't mean that' you don't understand
English, difference between slow and fast? I want you to do it really fast. I know it
will hurt, don't tell me I did it in the morning. (Students laugh)
I don't want to tell you anything to do, which I don't know myself because what I am telling
you is a known fact, move. Fast, fast, fast, one up, one down like this, go crazy. Do it,
it's really fun. If you really do it you will feel like flying that's what it does. Straight
spine, sit tight, get going. All right, put your hands here. Close your eyes. And from
the navel, Har, Har, one only. Har' Students chant: Har-Har-Har-Har-Har-Har-Har-Har-Har-Har-Har-Har-Har...
YB: (over chant) From the navel, I didn't say mouth, use mouth for out the sound. Har.
Har should be in chest, Har, Har, Har, Har, Har, Har, in the chest. Create the sound in
the heart center. Use the rib cage chest. Stiff the hand sixty degree angle. We are
energizing life, breath of life in relation to our mortal body. Use the rib cage. Har,
Har, Har, Har, Har, Har, Har, Har' that is how the sound will be Har. If I say in
the mouth it will be Har, Har, Har, Har, Har, Har, wrong, Har, Har, Har, Har, Har, right.
Power, I need power! Come on fix the hand. Please don't let them move. For few minutes.
All right, inhale. (Chanting stops)
Put both hands on the navel. Quick, hurry up, don't waste time. Your right hand has
to be right at the navel left hand over. Ra-Ma-Da-Sa-Saa-Sey-SohungSohung
"I am God, God is me."
. Students chant: Ra-Ma-Da-Sa-Saa-Sey-SohungSohung
"I am God, God is me."
,
Ra-Ma-Da-Sa-Saa-Sey-SohungSohung
"I am God, God is me."
... YB: (over chant) Heal yourself, no favor to
me. Yogiji and students chant: Ra-Ma-Da-Sa-Saa-Sey-SohungSohung
"I am God, God is me."
,
Ra-Ma-Da-Sa-Saa-Sey-SohungSohung
"I am God, God is me."
' YB: (over chant) Press hard!
(Chanting continues) YB: (over the chant) I
don't like it; it has to come from the navel. Like this Ra-Ma-Da-Sa-Saa' I don't want
music, I want KriyaKriya
Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications.
. Ra-Ma-Da-Sa-Saa-Sey-SohungSohung
"I am God, God is me."
. That pressure. It will be very difficult even
to say it. (Chanting continues)
Lie down please on
your back, quick, quick, we have to complete this, time is getting up, we are late, God
knows we must have started it. (Chanting stops)
On your back, wherever you find a place stick in, don't worry. Everybody will find a place
in this universe. All right, make the fish in the fry pan of your butts. Jump, jump,
jump. Jump, jump, jump. Jump butts jump, lower back jump. Pelvic area jump. Jump the structure,
very mathematically and systematically. The bathroom only admits one, not two at the same
time. (Students laugh)
I know it's a west wood area but for God's sake look good. Move, move, move, what's wrong,
move, move, move. I never said bend your legs, I said stretch them and flat them and lie
straight and I said make the butts to jump like Mexican beans. That's what I said. And
I want you to enjoy it and I want you to laugh loud.
(Students laugh loud) Yeah! Loud, loud I said laugh loud. Fake it,
you will make it. Release, release, release. Inhale deep. Inhale deep, exhale deep, inhale
deep, exhale deep, while lying down make the hardest and the strongest the more powerful
breath of fireBreath of Fire
Also called agni praan. It is a rapid, rhythmical breath pattern, generated from the navel point and diaphragm with an equal inhale and exhale and usually done through the nose. It is both stimulating and relaxing. It heals, strengthens the nerves, and clears out old patterns and toxins.
. The one you are pregnant, don't do it. Fast, powerful and strongest.
Inhale deep, raise your heels two inches from the ground and stay there. Hold the breath
and the heels. Raise your foot and the sole in the foot two inches. I didn't say six inches,
I didn't say four, I said just two inches from the ground. You are foot and a half up.
I don't know what you are measuring, get measuring right. Exhale, inhale again, hold it. I am
just asking to balance your entire body energy through navel pointNavel Point
The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong.
. That's what I am asking.
Let it go. Inhale again, when I say inhale raise it and hold the breath. When I say exhale
then you can just let it fall and let the breath go. Exhale. Inhale, automatic, good.
You are really good. And now nap. Nap, nap, nap, nap, nap, nap, mentally nap, go sleep.
Nap, sleep, quick, gone. Done. Relax totally, get out.
(Music tape is played)
(Music tapes continues)
(Tape stops) YB: Change the tape.
(Tape 'Promises are hard to make'' is played)
(Tape stops)
(Tape 'ArdasArdas
Prayer; the formal group prayer of the Sikhs.
BhaiBhai
Brother.
Amar Das GuruGuru
That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word.
'' is played)
YB: (over the tape) Roll your feet, your hands, roll. And
very slowly take your time and get up. Very slowly. Stretch, cat stretch, back and forth,
up and down. Stretch, stretch, even while standing up stretch. Sitting stretch. Please
sit down like yogisYogi
One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery.
and meditate. Louder! Now the tension in the glandular system will
be irritatingly level, therefore sing. (Students sing along with the tape)
Let the energy out, so it can balance automatically. Whisper! Strongly whisper. You have to balance
the energy to bring and set a pattern of harmony. The harmony in the energy, in the nervous
system, the glandular system the body will come through these meridians' invocation between
the tongue and the upper palate. Use your upper palate, mouth, tongue properly, consciously.
Inhale deep, deep, hold. (Tape stops)
YB: Exhale. May the long time Sun shine' Students sing: May the long time Sun shine
upon you' YB: O universe within me, O Divine within
me, O self within me, O breath of life within me, give me-me back to the balance of harmony,
kindness, compassion, service, my light of eyes may enlighten me, my touch of my feelings
may make me sensitive to Infinity. My sound, which I hear may bring me the melody of the
universe, boundless and Infinite, myself may penetrate through all realization to find,
there is but one truth now, tomorrow as it was yesterday. May we all concentrate, meditate,
work, inspire, inspire others to work towards the peace, peace of mind, peace of nation
and peace of the world at large. May we bring ourself to a musical harmony and act of excellence
and profession and in relationship of decency, etiquettes and manner through the strength
of courage, grit, and our own spiritual strength at our command.
May the Divine bless us so that we can pay undivided attention to our all reality now,
forever, for the sake of peace. May we all pray and through our prayers it may be possible
that we can give chance to the peace for a long time as the Sun continues shining. Feel
within us, oh my soul, the light, the bright, the warm Sun of the morning dew the pure crystal
water, the blended green, the life in itself, the orange yellow fulfillment and grace, may
we all feel within ourself the body being the pot filled with love of life to be shared
with all who need it. As we give the Creator gives us many folds. Giving is a art of becoming
rich. Giving is a art of becoming great. Giving is a art of becoming excellent. May through
excellence we may fulfill the empty spots of others and fill ourself in return with
extreme peace, happiness and joy. Inhale and pray, the breath of life bring
in me the peace of mind, body and my soul, and when you leave me bring the peace of the
universe, let it go. Inhale again, say your own prayer, so that when breath leaves you
it can serve all around you, let it go. Inhale again deep, hold it, and purify it to purify
you. Pray on your breath of life within you and let it go to your every cell of the body,
hold it tight, love it dearly, let it go. Thank you.
God bless you, if permitted we will meet you I think next week, is that possible? Next
Tuesday. Next Tuesday seven-fifteen to seven-thirty, whatever the time maybe and next day, dare
come if you want to do KundaliniKundalini
Comes from the word "kundal"; coiled energy; the creative potential of an individual.
Kundalini Yoga
It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all.
YogaKundalini Yoga
It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all.
and then next day evening fine and if you want
to know about health, nutrition, food, then this show is coming tomorrow on the radio,
that number is there. It was' yeah, it's a long one hour show I think.
Student: 93.5 FM. YB: 93.5 FM, frequency.
Student: (----) YB: What time it is?
Student: Eleven a.m. YB: Eleven a.m. tomorrow, right? Tomorrow
eleven a.m. She asks lot of question about food, health, nutrition, herbs, healing, food,
cooking, God knows what. It was very good. And thank you very much, today is nobody's
birthday no cookies will be served. Students: (-----)
YB: Where? Students: (-----)
YB: Where are the cookies? Dhaya? Students: (-----)
YB: Serve it! What at the door? We don't want people to go. Play the song, happy birthday
song. Come! (Discussion)
(Tape 'Siri Ram Siri Ram Siri Ram Harey, Siri Ram Jai Ram Jai Ram Harey'' is played)
YB: (over the tape) These are very good. Could you please give her a hand?
(Students clap) She has done a good work including crystals,
which I feel can heal anything but your purse. (Students laugh)
Do you know this guy? (Tape stops)
Students: (-----) YB: Stand up, stand up, stand up, you know
him? Students: Yes sir.
YB: He is' you like him? Student: Yes sir.
YB: Tomorrow seven O' clock at his house he is staring a special prayer for the GuruGuru
That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word.
.
Seven a.m. He is very humbly requesting you to visit him and bless him. He feels wrongly
or rightly I do not know yet that you are all saints.
(Students laugh) If you are not' even a devil when it is
told you are Saint, they say they become' somebody sent once' oh by the way you have
reminded me. Somebody was visited by a devil each day and something happened wrong and
wrong and wrong and one day a priest came and he said to him, 'Padre, padre, padre,
it's horrible, it's horrible.' He said, 'What's wrong?'
He said, 'I am visited by a devilish, evilest spirit!'
He said, 'What it does to you?' He said, 'It turns my milk, makes my cows
run away, make my horses do the dropping in the wrong places and everything is''
He said, 'Oh stop, stop, stop, stop, my son! When the spirit comes tomorrow tell it
you are a Saint and if he does anything'' He said, 'Beautiful, Saint does everything
wonderful and if he does really bad.' He said, 'I accept you Saint.'
He did the same thing next day. The most evilest spirit became saintly and apologized to him
and visit him all the time with goodwill. So what he is saying is you are saints.
(Students laugh) He has left this worldly songs, which he used
to please people instead of he is singing Divine songs to please God and he feels you
are all saints and he needs your blessing. You are, you are not, that is your own secret
service and FBI will discuss it with you and CIA will tell the other word to do it but
as far as local administration is concerned you are all saints, at least you look like.
But if you appear there tomorrow seven O' clock it will be confirmed.
(Students laugh) Is that a good public relation? Did I do a
good commercial? Students: Yes sir.
YB: But even you are commercially fake. It's absolutely good to become a Saint and the
test is to be there seven a.m. Right? Will you remember it?
Students: Yes sir. YB: Thank you. SatSat
Existence; what is; the subtle essence of Infinity itself.
Sat Naam
, Sat Nam
The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes.
Sat Naam
, Sat Nam
The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes.
NamSat Naam
, Sat Nam
The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes.
Naam
, Nam
The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word.
. Oh address has to
be searched out. According to the institution of survey and research of United States of
America, Washington DC office the address is.
Student: (----) YB: One nine one seven.
Student: (----) YB: Preuss Road. One nine?
Students: One seven. YB: Quite a address! And Preuss Road you all
know. Students: (-----)
YB: It is cross the line, cross the (?) into GurbaniGurbani
Word of the Guru, Refers particularly to the words from the Siri Guru Granth Sahib.
Sadan something like that. He is a
beautiful man, let us help him okay? Students: Wahe Wahe Guru
, Whaa-hay Guroo
A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra.
GuruWahe Guru
, Whaa-hay Guroo
A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra.
Guru
That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word.
!
(Students clap) YB: How many of you will be there at seven
O' clock to prove you are saints? If I say there is a naked girl show and Ms. Brita Rau
is coming to give you a belly naked dance, you all will be there, I know that too. But
anyway, I have no conflict with the idea. But it is a pure saintly visit if you want
to visit it and get the blessing in return, please come there seven O' clock. Thank you.
Good enough. Student: (----)
YB: All right. Now what we are doing? Go home!
(Students laugh) At least play the song. Loud, loud, play loud
they can leave for home. (Tape 'Siri Ram Siri Ram Siri Ram Harey,
Siri Ram Jai Ram Jai Ram Harey'' is played)
... Somebody has done PhD?
Students: (-----)
YB: You may want to announce that you will be on the radio tomorrow eleven a.m. on KFOX 935... what is this?
Students: (-----)
YB: Oh that show, oh my... I'll be on a show, I'll be talking to you something about health, something about system, something about water, something, it's very funny what I can say to you guys. Gurcharan has written this... profile has come? You know anything about it, big book?
Student: (----)
YB: That's yours? Would you see me sometime in person also if you are alive? You guys don't feel... I want to sit down with you, talk. Oh you must listen to this radio talk tomorrow because it's money.
(Students laugh)
Lot of it, wow! Good. That's fun, what else? That's it? Okay the homework is done, anyway. I do not want to scare you, I give you the right to disagree with me but just understand how foolish we live in America, just I am going to give you a description and I want you to understand what I am saying. There is a sixty percent water in our body. Forty percent is the material; you understand what I am saying? Out of this sixty percent water comes out to our body the minerals we need. If you change a living space, I mean Los Angeles to Phoenix, you change water. The water changes within the range of twelve miles whether you like it or you don't like it. There is nothing you can do about it. The problem in Los Angeles is that we have a smog here and water from Arizona, river Colorado. And water from San Francisco, which is four hundred and fifty miles away. You understand what I mean?
So there is no local water here. And actually what is required, which I was reading a note, I just want to share with you, a person who changes within twelve miles his residence or her residence should see what the minerals are in the body, what the minerals are in the water and then decide proportionately through food and I didn't understand that. Normally what we do is we have shortage of zinc and we take zinc we should cure ourself. But sometime you have a shortage of zinc and you don't cure yourself, you do not know why. They say that one who wants to cure himself through the efficiency and deficiency of minerals and they say all disease is based on deficiency of mineral; it should come from those particular vegetables and fruits. You understand? And the note has a one funny heading on it. The mouth has the answer. Heading of the notes are "Mouth has the answer." So they feel that if you get certain minerals out of food and add to your body as the water changes.
Now in America how many people will take the local water and the blood and check the mineral and exchange it and find it out? Anybody has ever done it? Then what is the guarantee we will be healthy? The water gives you only seventy-two hours. Isn't a news? Four thousand years ago people knew it; they have a whole system about it. This was considered to be a part of the medicine, medical. The system if you can find in some old books there is a book called "Aqua Therapy." The book is this thick. If somebody can track that book, you can save the universe. It is whole on how the water through mineral deficiency can create problems respondingly and also it contains how many proportionate deficiency can... what type of disease can you take and what kind of food and fruits you can eat to cover that. Are you with me? Serious haa?
I was watching the television and they say people who are diabetic have to change their diet. Do you see Soram that article on the television? Some kids one is a Indian doctor, and there are other four-five six doctors, they are in the university, they are experimenting in Texas University. And they have found out if the lean meat like chicken, fish is totally saturatedly done in a olive oil and given to the patients their diabetes is cured fast, intake of insulin is taken away, and the clogging of the cholesterol and the arteries open up and they have found this is a heavenly situation. And they say all along in the medical science we have been advising people to have high carbohydrate, low this, low that was wrong and they were admitting it publicly. And now they say no we have to do a better therapy for it.
And you know these days there are great fads going on if you take aspirin, you will not have a heart attack, you will not have attack, but you will have something on the side effect too. But nobody talks about that, people go crazy for one thing and here they go they don't want to change. Third situation you can find out in your life is that everybody wants to understand that tofu is the most powerful thing. But if you do not cook it right and eat it right you can never digest it. So everything has a good and bad point. Meat is (?) to me protein, you should have it. Then you eat meat today, today is what day?
Students: (-----)
YB: Thursday? Then you should water fast Friday, Saturday, and then eat it on Sunday. Eat meat, no problem. Because you must give seventy-two hours what you eat in meat and any such thing to come out of you. Eat meat, I have no objection. I am saying it. Then eat today and seventy-two hours live on a water fast. Then eat again. That's understandable. But eat meat in the morning, eat meat in the evening, eating in the afternoon, eat meat at night, pig will be more intelligent than you as a human because you must understand they call it colon cramps. That's what meat does. Meat you alone can't eat. You have to have wine; you have to have other accessories with meat because it's a urea. It makes you monkey. I am not against meat for God's sake don't read me wrong and I am not being paid by what you call it vegetarians; I have no problem with that. But what I am saying to you is that you can eat anything in the world you want to eat just understand before eating what it gives you. Guaranteed our eating habits are commercial and quick.
There are two things bad in our food, commercial and quick. I was looking at that advertisement and they are using the sulfates on the food, which is very killing and very deforming and skin rashes, putting on vegetables and all that, and this lady said if I buy an apple I want to be apple, which looks like an apple, I don't want to buy an apple, which is an apple. In other words natural organic apple is no good. You have to have an apple, which should not be healthy for stomach, good for mouth, good for taste, good for energy, good for colon, good for intestine, good for coming out. No, you want to have an apple, which is good for eyes. I am agreeing. Then eat it through eyes. You know push it through ears. Why you are putting in mouth anything? I don't understand the philosophy. There is a tremendous amount of greed, first of all we want to beef up every vegetable, everything to look big and great, one. Secondly, we want it should stay because of this system. Marketing system. We want to give everything shelf value, you understand shelf-value? That means shelf value means it can stay there for a month and still look it is fresh right now. And those who have to eat meat one day I was going through the market and I said, "Well, what are these pieces?"
He said, "These are cut of this and that."
You will find meat looking fresh cut red beautiful, it's not true. It is died with something which is very lethal and they all do it. You know sometime you go in a bar and you drink and they put some little cherry in it? It's very well colored, it can be either green or it can be red and you all eat it. And sometime we don't want somebody's drink but we want that thing. You know what makes it? It's a poison and it's very bad for health. And you know funny part is on any food they serve they put parsley on it? You know what we do? We pick the parsley put on the side. Something, which can do wonderful we take it out and start eating. Food is not, which makes you healthy or keeps you alive. Food also constitutes your mental attitude. Food is responsible for your mental attitude; exercise is responsible for your nervous response. You are with me? If your attitude and your nervous response is not what you are then you are not a human being. You have a body, look, structure and right of vote of a human being, but you are not. What are those two things I said?
Students: (-----)
YB: Haa?
Students: (-----)
YB: Nervous response, nerve response they call it. Nerve response and food is for mental attitude. Write it down, mental attitude plus nerve response is what you can achieve in life. And this depends on food. Are you with me? Any food you eat, which grows in the ground will give you a grit. From ground to three feet. From ground to three feet, it will give you strength, physical strength and physical nourishment. Three feet, three feet to eleven feet. Those seven feet in between, all food grown in that area will give you nourishment, nourishing. And above eleven feet it gives you instant energy. Try it. And man discovered it in two thousand B.C. They knew it. Man knew much more about food, mind, nature, activity, response, though he lived totally naked like an animal. Because when man survives by his own effort he knows everything. Now we do not go by our effort, by intuition, we have nothing to develop that. Now we have absolutely expert's opinion.
Expert opinion should be always right with thirty percent margin of human error. And if you fall in that thirty percent error you are done. But there is something in you, which you feel. I am not telling you to become psychic and intuitive and this and that. I am not asking you to become super human beings. For God's sake if you live in a country where you think you have everything except you have a very empty, hollow, shallow mind and you cannot deliver goods, you cannot keep relationship, you cannot have a family, you cannot keep your promise, you cannot get going. You can look good and come out bad. That's not fair, is that true? The time and amount and money we spend on looking physically beautiful is absolutely proportionately worth nothing if we mentally cannot deliver that beauty we project. It's better we look very ugly, stinking, smelly, neurotically bad, poor, rotten, nobody should talk us so we must not befool others. You see how ugly it is when you look very beautiful? And you behave very ugly and you prove to be nothing but worth nothing?
Do you understand... there is a story of a king who was such a big emperor, the whole world was under his command and one day Narada came to him. He said, "Whose power is in you?"
He said, "That of God."
He said, "What do you think I am?"
He said, "You are a devotee of God."
He said, "I ask you something, will you give it to me?"
He said, "Sure, it's all yours. Tell me."
He said, "Give me all what you have, all you have to wear a loincloth and get out with your family."
He obeyed, he walked out. Tragedy after tragedy, his son died, he didn't have money to give to the man to do his last rite. He has to leave the dead body. That king one day was walking and he saw a very shining red thing. He thought it maybe a ruby. He picked it up, somebody had spit it. He looked at himself and he said, "These rubies when I left they were bag loads. What the circumstances can make a man, that's what man is." And then he started researching, what is the protection of the man? In his richness? No. In his power? No. In his deficiency? No. How man in life can be above all? Not to become victim of the circumstances, which he cannot handle or he should have a grit to change the environments to his decision, his proportions than as proportion will change him. You cannot be happy in life if you are very rich or you are very poor or you give away everything or you take away everything. If you have everything what you have you cannot be happy, if you have nothing you cannot be happy, only you have to have environment, man is a product of his social environment and when Aristotle said man is a social animal he was not wrong.
So psychologically and biologically we need comfortable environments, that's why we build houses, that's why we build cars, that's why we build planes. The whole world, the term of happiness is useless if we do not understand what happiness is. To us happiness is when we have everything comfort around us. But when it comes to body, we don't have a time to understand. I have been sick for two years, more than that. And I wish somebody should have checked my blood in a cardiovascular investigation, my blood, its minerals and water I drink its minerals and then come out with a resultant to find it out what is the deficiency in my body, which is causing the problem?
What is causing the problem? The quality of the blood is not what can be sustained and when the quality of oxygen in the air is not, quality of the mineral of water is not and the noise level in Los Angeles is plus three point so above the normal man can handle, plus the emotional think situation, nobody knows who is going to be married, who is going to be divorced and plus you do not know whose car is going to hit you in your back or hit you in the front, plus you do not know whether you can come out of your car belt or not. What do you think life is about? However, there is a solution. We are going to do three very wonderful...
(Students laugh)
You know when I was born there was no negative stars that day on the skies. And those stars, which were negative have already set down from degree zero, so I do not understand how to do it. You know these one two three fingers, this thumb and this means one finger, left hand. If you do right hand, your strength is different, check it out with me. Stretch this finger strongly and stretch this finger, surprisingly you will find both fingers have different strength. Try it. All right now, take this left finger, index finger and take these two fingers and straighten them out. Do nothing else, I am not asking to do any exercise. Just straighten them out like... do you see the difference in body what is happening? Just make them like of steel, your body will go through a tremendous change, you don't have to do anything. Brain will work. Your automatic system will start looking into the body and certain cavity.
Put the Saturn finger and the Index finger, Jupiter finger, together straight. These two fingers are going to be in pain. Don't worry, this index finger will feel free, but it's a lousy weak finger, make it strong like this and put pressure and take pressure on these two and tighten it at the point these fingers become that of a steel. Changes will happen in your body, close your eyes and meditate. Strongly meditate. MeditationMeditation
Dhyan. It is a process of deep concentration or merger into an object or a state of consciousness. Meditation releases reactions and unconscious habits and build the spontaneous and intuitive link to awareness itself.
is not only closing the eyes. Do the relative action with it. I want you to learn the science of the play of your own nerves and own antennas. Hands and fingers pointing towards the sky straight, it's a KriyaKriya
Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications.
, it must be done right. Stiff, strong, fingers like that of steel. Now very slowly as I say try to raise your hands slowly up but very slowly about millimeter by millimeter, millimeter is one tenth of an inch.
Slowly, millimeter by millimeter, try to raise it up, exact as it is. Tough with absolute tension. Start going upwards. Very little, there is no hurry, the beauty is as slowly you will go, you will enjoy it. Slowly, slowly rise, rise, rise, slowly, slowly rise. Slowly, slowly go up. With each breath go one tenth of the inch up. Slowly and surely resurrect. Feel as that went in the sky today, that something on two boosters. You know like a space shuttle, go slowly, up, but not fast, one millimeter per inhale and one millimeter per exhale is enough slow range.
Inhale deep, relax. Lock your fingers please like this; I just want you to go through this experience, just like this. Right here. Flex back and flex in, flex back and flex in. And breathe breath of fireBreath of Fire
Also called agni praan. It is a rapid, rhythmical breath pattern, generated from the navel point and diaphragm with an equal inhale and exhale and usually done through the nose. It is both stimulating and relaxing. It heals, strengthens the nerves, and clears out old patterns and toxins.
with it please. And when you flex out it should be straight, flex in it should be totally bent, do it sincerely. See the thumbs are locked. These are elementary Kriyas to bring balance in your system. Inhale deep, you see me here in this posture? This is third KriyaKriya
Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications.
with it, I am telling you to understand things so that you may not falter ever. You see this? Play this, just very little and the fastest possible you can play. Move. Right there. You will feel something under the palms don't worry about it. Faster you move, better you will experience. Close your eyes, meditate, concentrate and do it sincerely. Fast. The problem is in the oriental and India where things were in abundance, people were very happy, very relaxed, those eras there was no international politics and problems.
People research mind, health, spirituality to the largest extent a man's mind could do. And that is the benefit. We in the west are a new nation, new tribe, that's why we love antiques. But we hate antique knowledge and we are not willing to pay for it. We think man who comes from India should have a loincloth, begging bowl and stick in the hand. I agree with the loincloth and begging bowl in the hand but I want the stick to hit on your head to wake up. You are too crazy! God has given you everything and you are not taking that opportunity home. I said fast you have become slow. I don't mean that... you don't understand English, difference between slow and fast? I want you to do it really fast. I know it will hurt, don't tell me I did it in the morning.
(Students laugh)
I don't want to tell you anything to do, which I don't know myself because what I am telling you is a known fact, move. Fast, fast, fast, one up, one down like this, go crazy. Do it, it's really fun. If you really do it you will feel like flying that's what it does. Straight spine, sit tight, get going. All right, put your hands here. Close your eyes. And from the navel, Har, Har, one only. Har...
Students chant: Har-Har-Har-Har-Har-Har-Har-Har-Har-Har-Har-Har-Har...
YB: (over chant) From the navel, I didn't say mouth, use mouth for out the sound. Har. Har should be in chest, Har, Har, Har, Har, Har, Har, in the chest. Create the sound in the heart center. Use the rib cage chest. Stiff the hand sixty degree angle. We are energizing life, breath of life in relation to our mortal body. Use the rib cage. Har, Har, Har, Har, Har, Har, Har, Har... that is how the sound will be Har. If I say in the mouth it will be Har, Har, Har, Har, Har, Har, wrong, Har, Har, Har, Har, Har, right. Power, I need power! Come on fix the hand. Please don't let them move. For few minutes. All right, inhale.
(Chanting stops)
Put both hands on the navel. Quick, hurry up, don't waste time. Your right hand has to be right at the navel left hand over. Ra-Ma-Da-Sa-Saa-Sey-SohungSohung
"I am God, God is me."
.
Students chant: Ra-Ma-Da-Sa-Saa-Sey-SohungSohung
"I am God, God is me."
, Ra-Ma-Da-Sa-Saa-Sey-SohungSohung
"I am God, God is me."
...
YB: (over chant) Heal yourself, no favor to me.
Yogiji and students chant: Ra-Ma-Da-Sa-Saa-Sey-SohungSohung
"I am God, God is me."
, Ra-Ma-Da-Sa-Saa-Sey-SohungSohung
"I am God, God is me."
...
YB: (over chant) Press hard!
(Chanting continues)
YB: (over the chant) I don't like it; it has to come from the navel. Like this Ra-Ma-Da-Sa-Saa... I don't want music, I want KriyaKriya
Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications.
. Ra-Ma-Da-Sa-Saa-Sey-SohungSohung
"I am God, God is me."
. That pressure. It will be very difficult even to say it.
(Chanting continues)
Lie down please on your back, quick, quick, we have to complete this, time is getting up, we are late, God knows we must have started it.
(Chanting stops)
On your back, wherever you find a place stick in, don't worry. Everybody will find a place in this universe. All right, make the fish in the fry pan of your butts. Jump, jump, jump. Jump, jump, jump. Jump butts jump, lower back jump. Pelvic area jump. Jump the structure, very mathematically and systematically. The bathroom only admits one, not two at the same time.
(Students laugh)
I know it's a west wood area but for God's sake look good. Move, move, move, what's wrong, move, move, move. I never said bend your legs, I said stretch them and flat them and lie straight and I said make the butts to jump like Mexican beans. That's what I said. And I want you to enjoy it and I want you to laugh loud.
(Students laugh loud)
Yeah! Loud, loud I said laugh loud. Fake it, you will make it. Release, release, release. Inhale deep. Inhale deep, exhale deep, inhale deep, exhale deep, while lying down make the hardest and the strongest the more powerful breath of fireBreath of Fire
Also called agni praan. It is a rapid, rhythmical breath pattern, generated from the navel point and diaphragm with an equal inhale and exhale and usually done through the nose. It is both stimulating and relaxing. It heals, strengthens the nerves, and clears out old patterns and toxins.
. The one you are pregnant, don't do it. Fast, powerful and strongest. Inhale deep, raise your heels two inches from the ground and stay there. Hold the breath and the heels. Raise your foot and the sole in the foot two inches. I didn't say six inches, I didn't say four, I said just two inches from the ground. You are foot and a half up. I don't know what you are measuring, get measuring right. Exhale, inhale again, hold it. I am just asking to balance your entire body energy through navel pointNavel Point
The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong.
. That's what I am asking. Let it go. Inhale again, when I say inhale raise it and hold the breath. When I say exhale then you can just let it fall and let the breath go. Exhale. Inhale, automatic, good. You are really good. And now nap. Nap, nap, nap, nap, nap, nap, mentally nap, go sleep. Nap, sleep, quick, gone. Done. Relax totally, get out.
(Music tape is played)
Side B
(Music tapes continues)
(Tape stops)
YB: Change the tape.
(Tape "Promises are hard to make..." is played)
(Tape stops)
(Tape "ArdasArdas
Prayer; the formal group prayer of the Sikhs.
BhaiBhai
Brother.
Amar Das GuruGuru
That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word.
..." is played)
YB: (over the tape) Roll your feet, your hands, roll. And very slowly take your time and get up. Very slowly. Stretch, cat stretch, back and forth, up and down. Stretch, stretch, even while standing up stretch. Sitting stretch. Please sit down like yogisYogi
One who has attained a state of yoga (union) where polarities are mastered and transcended. One who practices the disciplines of yoga and has attained self-mastery.
and meditate. Louder! Now the tension in the glandular system will be irritatingly level, therefore sing.
(Students sing along with the tape)
Let the energy out, so it can balance automatically. Whisper! Strongly whisper. You have to balance the energy to bring and set a pattern of harmony. The harmony in the energy, in the nervous system, the glandular system the body will come through these meridians' invocation between the tongue and the upper palate. Use your upper palate, mouth, tongue properly, consciously. Inhale deep, deep, hold.
(Tape stops)
YB: Exhale. May the long time Sun shine...
Students sing: May the long time Sun shine upon you...
YB: O universe within me, O Divine within me, O self within me, O breath of life within me, give me-me back to the balance of harmony, kindness, compassion, service, my light of eyes may enlighten me, my touch of my feelings may make me sensitive to Infinity. My sound, which I hear may bring me the melody of the universe, boundless and Infinite, myself may penetrate through all realization to find, there is but one truth now, tomorrow as it was yesterday. May we all concentrate, meditate, work, inspire, inspire others to work towards the peace, peace of mind, peace of nation and peace of the world at large. May we bring ourself to a musical harmony and act of excellence and profession and in relationship of decency, etiquettes and manner through the strength of courage, grit, and our own spiritual strength at our command.
May the Divine bless us so that we can pay undivided attention to our all reality now, forever, for the sake of peace. May we all pray and through our prayers it may be possible that we can give chance to the peace for a long time as the Sun continues shining. Feel within us, oh my soul, the light, the bright, the warm Sun of the morning dew the pure crystal water, the blended green, the life in itself, the orange yellow fulfillment and grace, may we all feel within ourself the body being the pot filled with love of life to be shared with all who need it. As we give the Creator gives us many folds. Giving is a art of becoming rich. Giving is a art of becoming great. Giving is a art of becoming excellent. May through excellence we may fulfill the empty spots of others and fill ourself in return with extreme peace, happiness and joy.
Inhale and pray, the breath of life bring in me the peace of mind, body and my soul, and when you leave me bring the peace of the universe, let it go. Inhale again, say your own prayer, so that when breath leaves you it can serve all around you, let it go. Inhale again deep, hold it, and purify it to purify you. Pray on your breath of life within you and let it go to your every cell of the body, hold it tight, love it dearly, let it go. Thank you.
God bless you, if permitted we will meet you I think next week, is that possible? Next Tuesday. Next Tuesday seven-fifteen to seven-thirty, whatever the time maybe and next day, dare come if you want to do KundaliniKundalini
Comes from the word "kundal"; coiled energy; the creative potential of an individual.
Kundalini Yoga
It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all.
YogaKundalini Yoga
It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all.
and then next day evening fine and if you want to know about health, nutrition, food, then this show is coming tomorrow on the radio, that number is there. It was... yeah, it's a long one hour show I think.
Student: 93.5 FM.
YB: 93.5 FM, frequency.
Student: (----)
YB: What time it is?
Student: Eleven a.m.
YB: Eleven a.m. tomorrow, right? Tomorrow eleven a.m. She asks lot of question about food, health, nutrition, herbs, healing, food, cooking, God knows what. It was very good. And thank you very much, today is nobody's birthday no cookies will be served.
Students: (-----)
YB: Where?
Students: (-----)
YB: Where are the cookies? Dhaya?
Students: (-----)
YB: Serve it! What at the door? We don't want people to go. Play the song, happy birthday song. Come!
(Discussion)
(Tape "Siri Ram Siri Ram Siri Ram Harey, Siri Ram Jai Ram Jai Ram Harey..." is played)
YB: (over the tape) These are very good. Could you please give her a hand?
(Students clap)
She has done a good work including crystals, which I feel can heal anything but your purse.
(Students laugh)
Do you know this guy?
(Tape stops)
Students: (-----)
YB: Stand up, stand up, stand up, you know him?
Students: Yes sir.
YB: He is... you like him?
Student: Yes sir.
YB: Tomorrow seven O' clock at his house he is staring a special prayer for the GuruGuru
That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word.
. Seven a.m. He is very humbly requesting you to visit him and bless him. He feels wrongly or rightly I do not know yet that you are all saints.
(Students laugh)
If you are not... even a devil when it is told you are Saint, they say they become... somebody sent once... oh by the way you have reminded me. Somebody was visited by a devil each day and something happened wrong and wrong and wrong and one day a priest came and he said to him, "Padre, padre, padre, it's horrible, it's horrible."
He said, "What's wrong?"
He said, "I am visited by a devilish, evilest spirit!"
He said, "What it does to you?"
He said, "It turns my milk, makes my cows run away, make my horses do the dropping in the wrong places and everything is..."
He said, "Oh stop, stop, stop, stop, my son! When the spirit comes tomorrow tell it you are a Saint and if he does anything..."
He said, "Beautiful, Saint does everything wonderful and if he does really bad."
He said, "I accept you Saint."
He did the same thing next day. The most evilest spirit became saintly and apologized to him and visit him all the time with goodwill. So what he is saying is you are saints.
(Students laugh)
He has left this worldly songs, which he used to please people instead of he is singing Divine songs to please God and he feels you are all saints and he needs your blessing. You are, you are not, that is your own secret service and FBI will discuss it with you and CIA will tell the other word to do it but as far as local administration is concerned you are all saints, at least you look like. But if you appear there tomorrow seven O' clock it will be confirmed.
(Students laugh)
Is that a good public relation? Did I do a good commercial?
Students: Yes sir.
YB: But even you are commercially fake. It's absolutely good to become a Saint and the test is to be there seven a.m. Right? Will you remember it?
Students: Yes sir.
YB: Thank you. SatSat
Existence; what is; the subtle essence of Infinity itself.
Sat Naam
, Sat Nam
The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes.
Sat Naam
, Sat Nam
The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes.
NamSat Naam
, Sat Nam
The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes.
Naam
, Nam
The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word.
. Oh address has to be searched out. According to the institution of survey and research of United States of America, Washington DC office the address is.
Student: (----)
YB: One nine one seven.
Student: (----)
YB: Preuss Road. One nine?
Students: One seven.
YB: Quite a address! And Preuss Road you all know.
Students: (-----)
YB: It is cross the line, cross the (?) into GurbaniGurbani
Word of the Guru, Refers particularly to the words from the Siri Guru Granth Sahib.
Sadan something like that. He is a beautiful man, let us help him okay?
Students: Wahe Wahe Guru
, Whaa-hay Guroo
A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra.
GuruWahe Guru
, Whaa-hay Guroo
A mantra of ecstasy and dwelling in God. It is the Infinite teacher of the soul. Also called the gur mantra.
Guru
That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word.
!
(Students clap)
YB: How many of you will be there at seven O' clock to prove you are saints? If I say there is a naked girl show and Ms. Brita Rau is coming to give you a belly naked dance, you all will be there, I know that too. But anyway, I have no conflict with the idea. But it is a pure saintly visit if you want to visit it and get the blessing in return, please come there seven O' clock. Thank you. Good enough.
Student: (----)
YB: All right. Now what we are doing?
Go home!
(Students laugh)
At least play the song. Loud, loud, play loud they can leave for home.
(Tape "Siri Ram Siri Ram Siri Ram Harey, Siri Ram Jai Ram Jai Ram Harey..." is played)