I am trying to reach you with a point of that you should learn and practice KundaliniKundalini Comes from the word "kundal"; coiled energy; the creative potential of an individual. Kundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. YogaKundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. . My idea is not to change your lifestyle or do anything but I am kind of a person who is sick and tired of your weaknesses and of your Americanism because the problem in fifteen years I have found out you, or you are mentally sick and it's not the twenty percent of you are sick, I am feeling eighty percent of you are sick, twenty percent you are trying to be sick. I am getting convinced because the way you are mentally living and way you are mentally making choices. As a nation we have decided who should be our president yesterday, we should respect, but issues were very clear, you did not vote for issues, you vote for commotions and you are going to suffer and my prediction is going to come true, the next four years are going to be the harshest year and it will take America from 1994 to 1884. Now there is no returning of the events, fate is set and I have my own feelings, if you have your feelings, how the life moves and how it goes.

All right, Reagan has won, he has created millions of job for you Americans, America is getting strong, it is going to have a new MX missile and all that. I want to tell you, every penny which is being spend on the American defense system is making America more vulnerable to atomic war and more weaker. We used to be thirty-six mint away from the atomic war, now we are only six mints away from the atomic war. We have even lost the time to verify, as far our national security is concerned every city in United States can be bombarded with nuclear war head within the twelve mile parameter of the United States, that many Russian submarines are circling United States twenty-four a day.

All Mr. Reagan has done is, taken one trillion dollar as a national debt for which approximately he has to ninety-two billion to ninety-three billion dollar in interest alone and that got him into the White House. I am not discussing politics here, I am just discussing the facts. Nation decided with a landslide they want him, as nation decided with a landslide they wanted Nixon, I am not Republican, I am not Democrat here, I am just trying to tell you that one person who yesterday gave comment, he said, "Why, why you voted for the Republican?"

He said, "I have all my life I am a democrat and I am poor, Republican all are rich, I want to be rich, that's why I voted for the Republicans." It is fascinating concept.

(Students' laughter)

Yes, the problem which you don't understand, the problem is we are genuinely intelligent people, we are very human, genuinely intelligent but we are very human but our main problem is, we are extremely emotional and our emotion start, decides our life and not reality and this is what is coming to head.

Now America has to live four more years under that national debt. I think anybody sitting here does not know the pain of it. You do not even know what a national debt means. National debt means no money in government treasury. National debt means interest to be paid and that means if the interest, national debt interest is not paid, there is no guarantee, whichever government has given us as guarantee means a thing. Like in India, civilization collapse for thirty-six hours, look what has happened to that country, how many innocent people have been killed just for no fault.

Just in New York for twenty hours, the electricity fail, that's all. The electric, not the police failed, not the army failed, not the American government failed, just twenty hours there was no electricity in New York, everything got looted. So those of you who are relying the government is going to take care of you and government will come through and this police car which takes this twenty mile area and patrols with a smile, if that is your security you are living in a dream world. Time has come when you must work hard and protect your own environment to the best and you cannot protect gracefully, then time has come that you must be prepared to die gracefully, that is where America is heading towards and it will be up to each American how he wants to prepare himself for things to come and I want you to clearly understand once for all in your head, that's the way it is going to be.

Today, we are working on those area, which are called Unknown, cause of sicknesses. Whenever the Apana is not working, whenever?

Students: Apana is not working.

YB: And pranaPraana , Prana The universal life force that gives motion. It is the breath in air. It is the subtle breath of the purusha as it vibrates with a psychophysical energy or presence. Praana regulates the modes and moods of the mind. is perfect, pranaPraana , Prana The universal life force that gives motion. It is the breath in air. It is the subtle breath of the purusha as it vibrates with a psychophysical energy or presence. Praana regulates the modes and moods of the mind. is perfect. Whenever the Apana is not working, pranaPraana , Prana The universal life force that gives motion. It is the breath in air. It is the subtle breath of the purusha as it vibrates with a psychophysical energy or presence. Praana regulates the modes and moods of the mind. is perfect, you do not act right. Doesn't matter how intelligent you are and lock in the pranic energy are, are, very, very valid but locks in the apanic energy are very subtle. So I'll like to let you know how it is with you. Sit in a cow pose please. Thank you. Take your left leg and raise it up, raise it up, I mean when I say, raise it up, I honestly want you, you may not do it, you can do like this, if you want to do yoga with me, you just do it, try to understand what I am saying and if you don't want to do it, you don't have to participate. I am not here charging twenty dollar a class and I want to touch you and feel you and go around you and I am not your psychotherapy in charge here, I want to teach you just pure yoga and please remove your right hand and put straight and balance your body.

Now don't bring your leg down, that's why I made you to put leg first. That's where the key point is. Keep your leg where it was to begin with and raise your right hand and make it go straight and keep it straight and balance your body, if you cannot balance your body, that means your Apanic ShaktiShakti The creative power and principle of existence itself. Without it nothing can manifest or bloom. It is feminine in nature. , eliminate ShaktiShakti The creative power and principle of existence itself. Without it nothing can manifest or bloom. It is feminine in nature. that which takes away you is not in balance. It is weaker, it's as simple as that and stay there and think of proposition, nineteen proposition.

(Students' laughter)

Thirty-two, yeah sure, I mean to say, think what is four years going to be, think of everything. Did you see how happy Mandal was and you remember what he said, he said, "America make the choice, may America live with it." That's it, that's all he said, he said, "America make a choice, may America live with it."

Student: (----)

YB: Oh you are going to find it by the end of the year, are you kidding? My dear sir's just balance it out, it is just simple therapy it has nothing to lose and nothing to gain. It's no big deal, you mighty Americans, superpower of the world, balance yourself. I mean to say, there is nothing to diagnose, it is right there between your one hand and one leg. Don't you understand? Here the problem with me is that if you do Hata Yoga, it will take you eight years to first bellying cow pose and then cat pose and then finally you will try this, after twelve years, you will be already old enough to go to the graveyard.

(Students' laughter)

I mean to say, better you know now that things are out of balance and try it for God sake, whether you like it or not, it's not going to happen like gille-gille come and everything is going to be okay, fact is the things are out of balance and I am not telling you an exercise, which I didn't do myself this morning. I know how painful it is to balance. Very good, change your leg and change your hand, haha, now see if it doesn't hurt.

(Students' laughter)

Haha, yeah. Hey this is not an account section, it's called KundaliniKundalini Comes from the word "kundal"; coiled energy; the creative potential of an individual. Kundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. YogaKundalini Yoga It is a Raaj Yoga that creates vitality in the body, balance in the mind, and openness to the spirit. It is used by the householder, busy in the world, to create immediate clarity. The fourth Guru in the Sikh tradition, Guru Ram Das, was acknowledged as the greatest Raaj Yogi. (See Raaj Yogi.) He opened this long secret tradition to all. . Sopurkh put your hand straight and leg up and try to do what you have to do, stretch it out. Come on, come on, look at this little girls they were doing all right, somebody disturbed them. These moms are there oh, huhu.

(Students' laughter)

Come on, do it, don't worry what she says. Good. Huh, huh, that's okay. We are not saying anything we are just telling you what to do? Who are you to tell us what to do, we know all.

(Students' laughter)

Then balance it if you know all, come on try it. Last night two o'clock somebody called, "Is Yogiji teaching class tomorrow morning?"

(Students' laughter)

I said, "If not then you get up 9:30, if yes, then you will get up early in the morning and be there."

"I think so."

And person was so drunk, I couldn't believe it. Totally drunk but did remember tomorrow is Wednesday there is a class or not and nobody with that kind of drunkness can come early in the morning, I know it but I am very grateful for that call, it was very timely. Let the body shake, let the navel pointNavel Point The sensitive area of the body near the umbilicus that accumulates and stores life force. It is the reserve energy from this area that initiates the flow of the Kundalini energy from the base of the spine. If the navel area is strong, your vital force and health are also strong. adjust you dumbs, come on let us, let us pull it together our scene. You know what you are walking with, you are walking with a atomic bomb in your bellybutton, going to burst you out anytime, just work it out. Yeah, huhuhu.

(Students' laughter)

Yeah, that's how all it is, I agree. Okay, relax. What happened? Okay, na, na, na, na, na, you know we are Christians to begin with in this country, let us see how good Christian we are, stand up on your knees please. Okay, put your hand up straight and bent backward, bent backward, na, na, na, na, just the body the hand, not, not the whole system make a circle while standing on the knees, don't move the knees, just the neck, just the hands and go the hands with the neck. Hah, hah, hah, as the neck goes, the hand goes, when you cannot hand, well you can't. I am not asking you to produce a miracle. It is called Christian KriyaKriya Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications. .

(Students' laughter)

What was, what name I can give it? It is called Shubagni KriyaKriya Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications. , the KriyaKriya Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications. of the virtue. Shubagni KriyaKriya Literal meaning is "completed action." A Kundalini Yoga Kriya is a sequence of postures and yoga techniques used to produce a particular impact on the psyche, body, or self. The structure of each kriya has been designed to generate, organize, and deliver a particular state or change of state, thereby completing a cycle of effect. These effects have been codified and elaborated by Yogi Bhajan and form the basic tools used in yoga and its therapeutic applications. just where your neck is, your hand move that way, when you cannot handle come forward but go back again. Today everything is huhuhu, hah. Try to, try to allow yourself that balance, which you have already lost. Bend at the navel and let your hands be going backward as your neck goes. You honestly believe the upper shoulders have no value at all, I can well understand but they are very important.

Okay, very simple sit down stretch your legs, hoohoo, what is hooo? Stretch your legs and stretch them straight and put your hands under your sole and bent forward and put your chin between your legs. Come on.

(Students' laughter)

And stay there and think when you were young what you used to do? And what happened during the years. Stake and potatoes, come chataka and vodka. Look crown my dear, your own back doesn't bent, you want to bend the whole world, except yourself.

(Students' laughter)

It is called super-ego alternate, you know whole world must bow to you and you can't even sit. Think when you were children, you never knew where to poop and peep but still you could bent and now you know everything except to bent. Come on try your best. And if you know how to bent, try to figure out where you have lost the technical knowledge. Sleep there and now meditate that way and I will play the gong and I will just let you enjoy it but you keep where you are.

... Think about your tough, stiff, egomaniac little back.

(Students' laughter)

Double cheese enchiladas. Concentrate now on the third eye.

(The gong tape is played)

(The tape stops)

Please lie down on your back. Relax your feet, relax your ankles, relax your knees, relax your thighs, relax your waistline, relax your rib cage, relax your neck, relax your head muscles, hand and arms. Concentrate on the third eye please, effectively.

(The gong tape is played)

YB (talks over music): With each stroke balance, let your body project out of the third eye.

(The tape stops)

May the longtime sunshine...

(Students singing, 'May the longtime sunshine upon you...')

(Students stop singing)

Blessed God we pray for the souls of the innocent who were slaughtered, murdered, tortured through inhuman experience because they had a faith, love of the GuruGuru That which takes us from ignorance to knowledge; from darkness, gu, to light, ru. It can be a person, a teaching, or in its most subtle form - the Word. and that of the God. As for indication, the slaughter of the innocent is prelude to the destruction and destruction of those, who have made and polluted this Earth. Let there be no misunderstanding the hand of the God is being forced to act to eliminate the voices and the monsters negativity, which the man has created on the Earth. May Thy hand protect those and bring them to peaceful death before the tragedy occurs, may Thy hand protect and provide their consciousnessConsciousness The nature of the self and being. In the realm of nature, awareness becomes consciousness. It is from the being itself. Being is expressed in consciousness through contrasts and sensations, in awareness through merger, clarity, and reality. and their acknowledgement of Thy love for them. May their souls not wonder and receives in Thy lotus feet. May the virtue of the grace of God protect all those who have excellence, providence and purity to serve others in Thy name. SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. .

Students: SatSat Existence; what is; the subtle essence of Infinity itself. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Sat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. NamSat Naam , Sat Nam The essence or seed embodied in form; the identity of truth. When used as a greeting it means "I greet and salute that reality and truth which is your soul." It is called the Bij Mantra - the seed for all that comes. Naam , Nam The manifested identity of the essence. The word derives from Naa-ay-ma , which means "that which is not, now is born." A Naam gives identity, form, and expression to that which was only essence or subtle before. It is also referred to as the Word. .

(Conversation)